Warm and cozy Sweet Potato Pie Baked Oatmeal naturally sweetened with maple syrup and tastes just like the thanksgiving dessert. An easy and healthy meal-prep breakfast recipe that’s gluten free and Vegan too!
Ingredients
¾cupMashed Sweet Potato, 210g
1cupUnsweetened Almond Milk
⅓cupMaple Syrup, Sugar-free recommended
1½cupInstant or Quick Oats, 135g
⅓cupUnflavored Protein Powder/Oat Flour/Almond Flour
2TbspFlaxseed Meal, i.e. Ground Flaxseeds
¾tspCinnamon
1tspBaking Powder
Instructions
Preheat oven to 350°F and grease an 8x8” baking pan with cooking spray.
In large bowl whisk together mashed sweet potato, milk and maple syrup.
In another bowl, mix oats, protein powder or almond/oat flour, ground flaxseed, cinnamon and baking powder.
Add dry mix to wet and stir to until smooth.
Transfer into baking dish and bake for 30-35 minutes until the center is set.
Let cool a few minutes, slice and serve!
Notes
Nutritional value is calculated using unflavored protein powder and maple syrup recommended below.
Storage:
Fridge: 3-4 days in an airtight glass container. Slice and reheat in microwave for 45-60 seconds until warmed through.
Freezer: 1-2 months sliced and individually wrapped in plastic wrap and placed in a
freezer bag (or airtight container). Reheat in a 350°F oven for about 20 minutes.