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Chocolate Protein Bread Pudding you Need to Try
Prep Time
10
mins
Cook Time
25
mins
Total Time
35
mins
Servings:
6
pieces
Calories:
303
kcal
Course:
Breakfast, Dessert, Post-Workout
Cuisine:
American
A rich, indulgent and skinny Chocolate Protein Bread Pudding you definitely need to try! Healthy, low calorie chocolate bread pudding uses protein powder, has no egg and no cream; Perfect for a breakfast, dessert or post workout!
Ingredients
8
slices
Whole Wheat Bread
,
224g
⅓
cup
Chocolate Protein Powder
,
Whey-casein, 15g
⅓
cup
Chocolate Protein Powder
,
Whey, 15g
¼
cup
Unsweetened Cocoa Powder
,
20g
1¼
cup
Unsweetened Almond Milk
,
300ml
½
cup
Non-fat Greek Yogurt
,
112g
4
Egg White
,
132
1
tsp
Cinnamon
,
Optional
1½
Tbsp
Chocolate Chips
,
Sugar free recommended below, 21g
Instructions
Preheat oven to 350°F, and lightly grease a 9”x6” baking dish (or use an 8”x8” and reduce baking time).
Cut bread into 1” cubes and place in baking dish.
In a bowl, whisk together chocolate protein powder, cocoa powder, almond milk, Greek yogurt, egg white and cinnamon.
Pour chocolate custard mixture evenly over bread slices; Press down and let rest 5 min to soak.
Bake for 20-25 minutes until mixture is set upto the top; bread should be slightly crisp on top.
Sprinkle on chocolate chips.
Let cool a few minutes, slice into pieces, top with whipped cream and serve.
Notes
Recipe adapted from
Sarah's Healthy Kitchen
.
Nutrition details are calculated using products recommended below.
See post for alternate ingredients, tips and storage options.
Product Recommendations:
Quest Nutrition
Chocolate Whey-Casein Protein Powder
Dymatize
ISO 100 Gourmet Chocolate Whey Protein Powder
Lakanto
Semi Sweet Chocolate Chips
Use code HAYLSKITCHEN for 15% off your order
Nutrition:
Servings: 6 pieces | Serving size: 1
Calories: 168kcal
Fat: 3.3g | Saturated fat: 0.9g
Carbohydrates: 21.9g | Fiber: 5.3g | Sugar: 2.1g
Protein: 16.9g