Flavorful Banana Protein Blondies topped with Protein Frosting - a healthy dessert to satisfy the cravings! Banana blondies use protein powder and are low sugar, and low fat too!
Ingredients
⅓cupVanilla Protein Powder, Whey-casein, 30g
¼cupUnflavored Protein Powder, Whey-casein, 22g
¼cupPeanut Butter Powder, 24g
¼cup + 1 TbspWhole Wheat Pastry Flour, 38g
2TbspZero Calorie Brown Sugar Replacement, 24g
⅓tspBaking Soda
1cupMashed Banana, 240g
½cupNon-fat Greek Yogurt, 112g
2TbspUnsweetened Almond Milk, 30ml
2TbspAlmond Butter, 32g
Frosting:
⅔cupNon-fat Greek Yogurt, 150g
¼cupVanilla Protein Powder, Whey-casein, 22g
½TbspAlmond Butter, 8g
Instructions
Preheat oven to 350°F and grease or line an 8” x 8” baking dish with parchment paper.
In a bowl, whisk vanilla protein powder, unflavored protein powder, peanut butter powder, flour, zero calorie brown sugar replacement and baking soda.
In a large bowl, whisk together mashed banana, Greek yogurt and almond milk.
Add dry mix to wet, and gently stir until just starting mix.
Add almond butter and fold until combined.DO NOT OVER-MIX or protein powder will make the blondies gummy.
Transfer to baking pan.
Bake for about 20 minutes.Top should be set and toothpick inserted into the center should come out mostly (will cook in pan as cooling).
Let cool in pan for 10 minutes, then transfer to cooling rack.
Frosting:
Let cool completely first.
In a small bowl combine yogurt, protein powder and almond butter. Stir until uniform.Spread frosting over blondies, then slice and serve.
Notes
Nutrition details are calculated using products recommended below.
See post for alternate ingredients, tips and storage options.