Oatmeal Protein Donuts - 6 Ingredients in a Blender!
Prep Time5mins
Cook Time15mins
Total Time20mins
Servings: 10donuts
Calories: 127kcal
Course: Breakfast, Dessert, Post-Workout
Cuisine: American
Easy Oatmeal Protein Donuts made with just 6 ingredients, in a blender! Healthy oat protein donuts use protein powder for sweetness and are gluten free, sugar free and low fat too.
Ingredients
1⅓cupRolled Oats, 120g
⅔cupVanilla Protein Powder, Whey-Casein, 60g
¾cup + 2 TbspUnsweetened Almond Milk, 210g
½cupNon-fat Greek Yogurt, 112g
2Eggs
2tspBaking Powder
Topping:
¼cupFlavored Almond Butter, American Dream Nut Butter Recommended below, 64g
Instructions
Preheat oven to 350°F and spray a 10-hole donut pan with cooking spray to grease.
In a blender, combine all ingredients: oats, protein powder, milk, yogurt, eggs and baking powder.Mixture will be runny.
Divide mixture evenly among donut pan cavities, filling about ⅔-¾ way up.
Bake for 15-20 minutes or until a toothpick inserted into the donut comes out clean.
Let cool for 5 minutes and remove from pan. Transfer to a cooling rack to cool.
Topping:
Let donuts cool completely.
Use the back of a spoon or knife to spread nut butter on top of donuts.
Notes
Nutrition information is calculated using the products recommended below.
See post for alternate ingredients, tips and storage options.