Easy and healthy Pear Custard Pie made with protein powder for sweetness and no added sugar! A crustless baked custard pie made in crème brulée dishes perfect for your party’s tart stand.
Ingredients
6TbspVanilla Protein Powder, Whey-casein, 32g
¼cupUnflavored Protein Powder, Whey-casein, 22g
¼cupWhole Wheat Pastry Flour, 30g
1⅓cupSliced Pear, 187g
4Egg
¾cupUnsweetened Almond Milk, 180ml
⅛tspNutmeg, or more to taste
Instructions
Preheat oven to 350°F and lightly grease 4 crème brulée dishes (or 1 cup ramekins).
In a bowl, whisk vanilla protein powder, unflavored protein powder, flour and nutmeg.
Add egg and milk, and whisk until combined. Batter should be smooth and thick.Taste batter and add sweetener if needed.
Add half sliced pears and mix.
Divide batter among dishes, top with remaining sliced pears and sprinkle on more nutmeg.
Bake for 18-20 minutes. Top should be set.Let cool.
Notes
Taste the batter and see if you need some extra sweetener; I’d recommend stevia if needed.
Nutrition value is calculated using products recommended below.
See post for alternate ingredients, tips and storage options.