Spiced Sweet Potato & Black Bean Breakfast Burritos
Prep Time2mins
Cook Time25mins
Total Time27mins
Servings: 2burritos
Calories: 197kcal
Course: Breakfast, Main Course
Cuisine: American, Mexican
Sweet Potato & Black Bean Breakfast Burritos were just meant to be. The slight sweetness from the sweet potato combined with the spiced beans, savory eggs, and crunchy tortilla are a combination made in heaven.
Ingredients
½mediumSweet Potato, 65g
¼cupBlack Beans, Canned (65g) or Cooked from dry (19g)
¼tspChili Powder
¼tspCumin Powder
¼tspPaprika
¼tspSalt
¼tspPepper
⅛tspGarlic Powder
⅛tspOnion Powder
2largeEggs
2TbspAlmond Milk/Water
1cupSpinach, 30g
2 8"Low-carb or Whole Wheat Tortillas
Instructions
Pierce sweet potato with a fork and microwave on high for 4-6 minutes until cooked though. Chop into ½ inch cubes, toss in half of spice mix, and set aside.
Combine black beans and other half of spices in a small bowl and set aside.
Whisk egg and almond milk/water and scramble on medium-low heat skillet, folding every now and then to fluff.
Warm tortillas in the microwave for about 15 seconds, and lay on a work surface.
Evenly distribute spinach, sweet potato, black beans and scrambled eggs on the tortillas. Do not overfill.
Fold one end of a tortilla toward the other, pull back to make the filling into a roll, tuck in the sides and roll.
Lightly spray medium-high heated skillet with cooking spray and place burritos seam down. Brown for 30 seconds, flip, and brown the other side for another 30 seconds.
Serve with sour cream or salsa!
Notes
Nutrition value is calculated with Low-Carb tortillas recommended below. Add 50 calories each for Whole Wheat Tortillas.