Easy and Healthy Cannoli Recipe with a high protein, sugar free filling in crispy tortilla cups. Protein Cannoli Cups are a baked and healthier alternative to the classic Italian dessert.
Nestle one tortilla in each muffin pan cavity, pressing the tortilla into the bottom and along sides.Spray with Oil Spray.
Bake for 25 minutes until brown and crisp-looking.Remove from pan and let cool 5 min.
Filling:
Place ricotta in a bowl and whisk with a wire whisk or hand mixer (alternatively use a small food processor) until light and airy; About 30-45 seconds.
Add Greek Yogurt and beat again.
Add protein powder and beat again.
Add in mini chocolate chips and mix with spoon.
Use piping bag (or ziploc with hole in one corner) to fill shells with the filling dividing mixture equally.
Notes
Nutrition value is calculated using part skim ricotta cheese and products recommended below.
See post for alternate ingredients, tips and storage options.