Soft, fluffy and Healthy Samoa Cake made with protein powder and no sugar! Mini Samoa Cookie Bundt Cakes have coconut caramel flavor, but high protein, low fat, low carb and low calorie.
Ingredients
½cupWhole Wheat Pastry Flour, or AP flour, 60g
½cupCaramel flavor Protein Powder, Plant-based or Whey-casein, 45g
⅓cupUnflavored Protein Powder, Plant-based or Whey-casein, 30g
Preheat oven to 380°F and oil spray 20-cavity mini cake pan (use multiple pans if needed).
In a big bowl, whisk dry ingredients - caramel and unflavored protein powder, flour, baking soda and baking powder.
In another bowl whisk wet ingredients - applesauce, milk, caramel flavor syrup, melted butter, egg.
Add wet mix to dry and whisk until just combined.Divide mixture evenly among pan cavities, filling about ⅔-¾ way up.
Bake for 8 minutes.Toothpick inserted into the center should come out dry.Remove from oven and let cool completely.
Protein Caramel:
In a bowl, stir together almond butter powder, protein powder, caramel syrup, water (1 tsp at a time).Spread on top of cooled cake.
Coconut:
Spread shredded coconut on a baking sheet and bake for about 3-4 minutes until lightly browned and toasted.Sprinkle over caramel layer.
Chocolate Drizzle:
Place chopped chocolate and coconut oil in a microwave safe bowl and microwave about 30 seconds, stirring halfway, until completely melted. Cool slightly.Use spoon to drizzle chocolate on bars.
Allow to slightly cool and enjoy!
Notes
See post for alternate ingredients, tips and storage options.
Nutrition details are calculated using products recommended below.