Cheesy but healthy Hot Spinach Artichoke Dip made with low fat cream cheese and Greek yogurt for the same amazing taste with lower calories! Serve this warm baked dip with tortilla chips for a delicious game day appetizer.
Ingredients
8cupsFresh Spinach, 240g
2½cupsChopped Artichoke Hearts, 420g
⅔cupReduced Fat Cream Cheese, 5.3 oz/150g
⅔cupNon-fat Greek Yogurt, 150g
½cupShredded Mozzarella, 56g
¼cupGrated Parmesan
1tspGarlic Powder
½tspBlack Pepper
¼tspSalt
For serving:
Crushed Red Chili Pepper Flakes
Tortilla Chips
Crostini or other hard bread
Instructions
Preheat oven to 350°F and lightly grease a 1 quart (4 cup) casserole/baking dish.
Prepare Spinach:
Heat a large saucepan over medium and cook spinach until completely wilted, about 3-4 minutes.
Allow to cool (place in fridge or freezer to speed up), then squeeze out all the water using paper towels. (Make sure you get as much out as possible).
Chop into small chunks.
Make dip:
In a large bowl, stir together cream cheese, yogurt, mozzarella, parmesan, garlic powder, salt and pepper.
Add spinach and artichoke and mix.
Transfer to casserole dish and bake for 25 minutes until cheese is melted, bubbly, and lightly browned.