Healthy High Protein Cornbread - Gluten Free & No Sugar!
Prep Time10mins
Cook Time25mins
Total Time35mins
Servings: 162" pieces
Calories: 100kcal
Course: Post-Workout, Side Dish
Cuisine: American
A sweet, moist, skinny High Protein Cornbread recipe to pair with a cozy chili or bbq and meet your fitness goals. Make this protein powder cornbread recipe with Greek yogurt and whole wheat flour or gluten free flour - a perfect healthy cornbread with no sugar either!
Ingredients
1cupCornmeal, 172g
½cupGluten Free All Purpose Flour, or Regular, 60-80g
½cupUnflavored Protein Powder, 45g, about 1½ scoop (see notes for sub)
¼cupVanilla Protein Powder, 22g
2tspBaking Powder
½tspSalt
2Eggs
1¼cupAlmond Milk
1cupNon-fat Greek Yogurt, 225g
¼cupMaple Syrup, Sugar-free recommended
3TbspMelted Butter, 42g
Instructions
Preheat oven to 375°F and line an 8x8” baking pan with parchment paper or grease with butter.
In a bowl, combine cornmeal, whole wheat pastry flour, unflavored protein powder, vanilla protein powder, baking powder, and salt. Set aside.
In a large bowl, whisk together eggs, almond milk, yogurt and maple syrup.
Add dry mix to wet, and gently fold until combined.Add melted butter and stir again.DO NOT OVER-MIX or this will make dense cornbread.
Pour mixture into prepared pan and bake 25 minutes or until a toothpick inserted into center comes out with dry (or few crumbs)
Cool for 10 minutes, then remove from pan. Transfer to a wire rack to cool completely, about 15 minutes and enjoy.