Unbelievable high Protein Bagels made with unflavored and vanilla protein powder, and a ton of Greek Yogurt! This protein powder bagels recipe makes lower carb, low calorie healthy bagels perfect for weightloss too.
Ingredients
¾cup1:1 Gluten Free Baking Flour, 90g, see post for sub
¼cupVanilla Protein Powder, 22g
2TbspUnflavored Protein Powder, 11g, see post for sub
1½tspBaking Powder
¾cup + 2 TbspPlain Greek Yogurt, or Coconut Yogurt, 200g
Optional: 1 tsp Cinnamon
Topping:
Whisked Egg (for brushing)
1tspZero Calorie 1:1 Sugar Replacement, 4g
¼tspCinnamon
Instructions
Preheat oven to 400°F, and line a baking sheet with parchment paper.
In a large bowl, mix flour, vanilla protein powder, unflavored protein powder, baking powder and cinnamon (if using).
Add yogurt and mix using a spoon until a rough ball is formed.
Transfer to lightly floured work surface and knead with hands about 30 seconds to form a dough.
Using a sharp knife, cut into 4 pieces.
Lightly flour palms of hands and roll into logs about 7-8” long.
Shape logs into a ring; Overlap and pinch ends together.
Place on prepared baking sheet, lightly brush tops with whisked egg;
Mix cinnamon and sugar substitute on a bowl and sprinkle on top.
Bake for 20 minutes - visible surfaces should all be golden-brown.
Let cool about 30 minutes; Use a cooling rack if possible.
Notes
Nutrition details are calculated using products recommended below.
See post for alternate ingredients, tips and storage options.