Unbelievable Chocolate Tahini Protein Oat Bars for a healthy meal prep breakfast or post workout treat. This healthy tahini protein baked oats uses sugar free chocolate and protein powder too!
Ingredients
1¼cupRolled Oats, 112g
1scoopWhey-Caesin Vanilla Protein Powder, 30g
½scoopWhey Vanilla Protein Powder, 15g
½cupNon-fat Greek Yogurt, 112g
½cupUnsweetened Almond Milk, or other
2Egg Whites, 66g
2TbspTahini, 32g
1tspBaking Powder
3ozChocolate Bar, Sugar-free recommended below, 85g
Instructions
In a large bowl, combine all the ingredients - oats, protein powder, Greek yogurt, almond milk, egg whites, tahini and baking powder.
Pour ¾ mixture into prepared dish and flatten with back of a spoon or spatula.
Place chocolate bar on top.Cover with remaining oat mixture.
Bake for 25 minutes until center is just set. The top will be slightly wet in the middle, but that’s expected. Cooking longer will make the oats dry on the inside.
Let cool for about 10-15 minutes, remove from pan using overhang, and let cool completely.Slice into bars and enjoy!
Notes
Nutrition details are calculated using products recommended below.
See post for alternate ingredients, tips and storage options.