Actually the best Healthy Protein Crepes made with just 3 ingredients! These protein powder crepes have no flour or butter, and are gluten free, sugar free, low carb and keto friendly too.
Ingredients
1scoopProtein Powder, Whey-caesin, 30g, see post for subs
2Egg Whites, 66g
3TbspUnsweetened Almond Milk, 45ml
Coconut Oil/Oil Spray for cooling
Instructions
In a bowl, whisk protein powder, egg whites and almond milk until smooth.
Heat a small nonstick pan on medium-low, add coconut oil/oil spray and swirl to coat.
Scoop out about ¼ cup mixture on pan and swirl to spread to form a circle.
Cook for about 1-2 minutes until surface is mostly dry and only slightly wet in the center.Flip carefully and cook other side for another minute.
Remove from pan and repeat with remaining batter.
Notes
Nutrition details are calculated using products recommended below.
See post for alternate ingredients, tips and storage options.