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Healthy Chocolate Chip Cookie Delight
Prep Time
20
mins
Cook Time
0
mins
Total Time
20
mins
Servings:
12
pieces
Calories:
203
kcal
Course:
Dessert
Cuisine:
American, Multi-Cuisine
Delicious and healthy Chocolate Chip Cookie Delight with layers of protein cookie dough, protein puddings and sugar-free whipped topping! A high protein, easy no-bake cookie dough layered dessert that’s sure to please a party crowd!
Ingredients
Cookie Dough Base:
1
cup
Oat Flour
,
90g
¾
cup
Coconut Flour
,
84g
⅔
cup
Vanilla Protein Powder
,
Whey-casein, 60g
⅔
cup
Unflavored Protein Powder
,
Whey-casein, 60g
½
cup
Peanut Butter Powder
,
48g
¾
cup
Unsweetened Almond Milk
,
180ml
3
Tbsp
Chocolate Chips
,
Sugar free recommended below, 42g
Vanilla Pudding:
1
cup
Non-fat Greek Yogurt
,
225g
⅓
cup
Unsweetened Almond Milk
,
80ml
½
cup
Vanilla Protein Powder
,
Whey-casein, 45g
2
Tbsp
Vanilla Instant Pudding Mix
,
15g, Sugar free
Chocolate Pudding:
1
cup
Non-fat Greek Yogurt
,
225g
½
cup
Unsweetened Almond Milk
,
120ml
½
cup
Chocolate Protein Powder
,
Whey-casein, 45g
4
Tbsp
Unsweetened Cocoa
,
20g
2
Tbsp
Vanilla Instant Pudding Mix
,
15g, Sugar free
Topping:
4
oz
Sugar free Cool Whip
,
1½ cup, 112g, Thawed
Optional crushed Chocolate Chip Cookies
Instructions
Prepare an 8” x 8” pan or baking dish.
In a bowl, combine protein powders, oat flour and coconut flour, peanut butter.
Add milk (little at a time) to form a dough.
Add chocolate chips and mix.
Transfer to pan, and use back of spoon/spatula to press down and spread.
Vanilla Pudding:
In a bowl, mix Greek yogurt, protein powder, vanilla instant pudding, and milk until smooth.
Add milk a little at a time until pudding consistency is reached.
Spread over base.
Chocolate Pudding:
In a bowl, mix Greek yogurt, protein powder, cocoa powder, vanilla instant pudding, and milk until smooth.
Add milk a little at a time until pudding consistency is reached.
Spread over vanilla pudding layer.
Topping:
Spread cool whip on top of pudding and top with crushed chocolate grahams or cereal.
Cover with plastic wrap and chill 1-2 hours in the fridge.
Cut into 12 pieces and enjoy.
Notes
Nutrition details are calculated using products recommended below.
See post for alternate ingredients, tips and storage options.
Product Recommendations:
HTLT Supps
Whey-Casein Protein Powder
Quest Nutrition
Multi-purpose Mix (Unflavored) Protein Powder
Quest Nutrition
Vanilla Milkshake Protein Powder
Lakanto
Peanut Butter Powder
Use code HAYLSKITCHEN for 15% off your order
Lakanto
Semi Sweet Chocolate Chips
Use code HAYLSKITCHEN for 15% off your order
Quest Nutrition
Chocolate Milkshake Protein Powder
Nutrition:
Servings: 12 pieces | Serving size: 1
Calories: 203kcal
Fat: 5g | Saturated fat: 2.7g
Carbohydrates: 20.7g | Fiber: 6g | Sugar: 2.2g
Protein: 21.4g