Spot on Protein Oatmeal Cream Pies for a healthy copycat of Little Debbies! Healthy homemade oatmeal cream pies are low fat, lower carb and sugar free too. A great high-protein treat.
Ingredients
¾cupRolled Oats, 67g
½cupVanilla Protein Powder, Whey-Casein, 45g
¼cupUnflavored Protein Powder, Whey-Casein, 22g, see post for subs
¼cupOat Flour, 22g
4TbspPeanut Butter Powder, 24g
1tspBaking Powder
4Egg Whites, 132g
¼cupUnsweetened Applesauce, 60g
2TbspAlmond Butter, 32g
Filling:
2ozReduced Fat Cream Cheese, 56g
⅓cupNon-fat Plain Greek Yogurt, 75g
½cupWhey-Casein Vanilla Protein Powder, 45g
Instructions
Preheat oven to 350°F and line a baking pan with parchment paper.
In a bowl, combine rolled oats, vanilla protein powder, unflavored protein powder, peanut butter powder and baking powder.
Add in egg whites, applesauce and almond butter and mix.Mixture should be thick but spreadable.
Scoop out about 2-3 Tbsp of batter onto pan, and shape into cookies.
Repeat with remaining batter, leaving about 2” gap between each. You should have 12 portions.
Bake for about 7 minutes.
Assemble:
Let cookie cool completely or the filling will melt.
In a bowl, whisk softened cream cheese, greek yogurt and protein powder until smooth.
Scoop about 1-2 Tbsp onto base of one cookie, spread, and cover with another.Repeat until all oatmeal cream pies are assembled.
Notes
Nutrition details are calculated using products recommended below.
See post for alternate ingredients, tips and storage options.