Halloween Protein Fudge Brownie for One - Sugar Free
Prep Time5mins
Cook Time12mins
Total Time17mins
Servings: 1mug cake
Calories: 203kcal
Course: Dessert
Cuisine: American, Halloween
Picture perfect and perfect Halloween Protein Fudge Brownie for one, complete with the rich black cocoa and pumpkin spice chips. Healthy halloween fudge brownie uses protein powder for sweetness and is sugar free and low-carb too!
Ingredients
¼cupChocolate Protein Powder, Whey-casein, 22g
2TbspBlack Cocoa Powder, 10g
1TbspCoconut Flour, 7g
½tspBaking Powder
3TbspUnsweetened Almond Milk, 45ml
1½Egg White, 31g, 3 Tbsp
¼tspVanilla Extract
2tspPumpkin Spice White Chocolate or PB Chips, 11g, Sugar free recommended below
Instructions
Preheat oven to 350°F and lightly grease a 1 cup ramekin.
In a bowl, whisk chocolate protein powder, black cocoa powder, cocoa powder and baking powder.
Add almond milk, egg whites and vanilla, and stir until combined.Batter should be smooth.Taste batter and add sweetener if needed.
Add most pumpkin spice chips, reserving few for the top.
Pour batter into mug, top with remaining chips.
Bake for 11-12 minutes. Top should be mostly set, but still slightly wobbly. It will harden when cool.
Let cool for a few minutes and enjoy!
Notes
Taste the batter and see if you need some extra sweetener; I’d recommend stevia if needed.
Nutrition value is calculated using products recommended below.
See post for alternate ingredients, tips and storage options.