A sunny-side-up in a crispy, cozy nest, these Zucchini Egg Nests make a great breakfast, lunch or even dinner! They’re also Low-carb, Whole30, Keto and Paleo!
Ingredients
1mediumZucchini, 200g
2largeEggs
1tspNutritional Yeast, or 2 tsp Parmesan Cheese
¼tspSalt
¼tspPepper
¼tspHerb Seasoning, or Basil/Oregano/Thyme - Optional
¼tspCrushed Red Pepper Flakes
Instructions
Preheat the oven to 350°F.
Spiralize the zucchini or cut it into extremely thin strips, resembling noodles.
In a medium bowl, combine zucchini, nooch/parmesan and seasonings. Toss to mix well.
Line a baking sheet with parchment paper and scoop mixture into two nests on it, creating a well in the middle of each, for the egg.
Bake for about 12 minutes.
Remove from the oven, crack an egg into the well of each nest, and bake for another 12 minutes. Longer if you like your eggs well done.
Sprinkle crushed red pepper flakes on top and serve immediately!