Caramel Marshmallow Bars - High Protein, Actually Healthy
Prep Time10mins
Cook Time0mins
Total Time10mins
Servings: 6bites
Calories: 100kcal
Course: Dessert, Post-Workout, Snack
Cuisine: American
Perfect High Protein Caramel Marshmallow Bars made with protein powder and peanut butter powder. Caramel Marshmallow Protein Bites are perfect for a healthy, low sugar and low fat snack or post workout treat.
Ingredients
½cupMini Marshmallows, 22g
2TbspCreamy Peanut Butter, White Chocolate flavor recommended, 28g
Add rice krispies cereal, peanut butter powder, vanilla and unflavored protein powder, and caramel syrup (little at a time).
Mix to form dough.
Divide mix among 6 cups of silicon pan.
Topping:
Place the chopped chocolate and coconut oil in a shallow bowl and microwave for about 25 seconds - at 10 second intervals - until it’s completely melted. Let cool about 5 mins.
Spread on top of bars.
Notes
See post for alternate ingredients, tips and storage options.
Nutrition value is calculated using products recommended below.