Actually the Best Chocolate Protein Spread recipe made with just 3 ingredients! High protein chocolate spread uses protein powder and yogurt, has no fat, is sugar free, and can be Vegan too. A great alternative for high protein Nutella!
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I actually considered making a protein Nutella spread or something of that nature.
But of course that would have the fat from the hazelnuts and need a food processor and stuff like that.
All you need for this best protein spread recipe the ingredients and a bowl!
Ingredients for the Best Chocolate Protein Spread
This high protein chocolate spread actually made with just 3 ingredients – and water, but we don’t count that. No sugar, no butter, no buttercream, no cream cheese needed!
- Non Fat Greek Yogurt for an extra high protein frosting recipe, but any other yogurt will also work
- Chocolate Protein Powder – this is what replaces the sugar here. I recommend ProteinWorld Vanilla for this recipe to keep it sugar free.; Use the code HAYLSKITCHEN for a discount.
- Quest chocolate protein powder is another option.
- Unsweetened Cocoa Powder or Cacao Powder
How to make a Protein Powder Spread:
Other than being simple in ingredients, this recipe is so easy it really does make the best protein spread!
All you need to do is:
- Whisk together all the ingredients in a bowl, or just stir them together:
Greek yogurt, chocolate protein powder, cocoa powder and a bit of milk or water.
And that really is everything!
Options to store High Protein Chocolate Spread
You can store chocolate protein powder spread in the fridge or freezer!
To store in the fridge, keep it in an airtight container for 4-5 days.
To freeze this protein Nutella spread, put it in an airtight container keep in the freezer for 3-4 weeks.
If you use this as chocolate protein frosting on a baked good, it will keep at room temperature for 2 hours, after which you need to refrigerate.
For Vegan Protein Spread Recipe:
To make a Paleo and Vegan protein chocolate spread recipe, use a coconut or almond yogurt instead of the greek yogurt.
Be sure to also use a plant based protein powder in this case.
What makes this the Best Protein Spread?
Nut Free & Diet Friendly!
The biggest reason you’re going to love this recipe is because it’s basically a high protein Nutella but with no fat!
Since this spread is sweetened with stevia-sweetened chocolate protein powder you also have a sugar-free recipe. This also gives you a Keto and Low Carb recipe!
It’s gluten-free and there’s a dairy free and Vegan and Paleo option too!
There’s no equipment required to make this recipe like you would for a homemade protein Nutella.
How to use this Homemade Spread
You can use this spread any place you would use a protein Nutella spread or regular Nutella!
Perfect on a slice of toast.
Atop some good pancakes? Try my whole wheat!
Or even as cake frosting. Maybe for this Vanilla Protein Cake?
Best Chocolate Protein Spread – Fat Free & 3 Ingredients!
Ingredients
- 2 tablespoon Non-fat Greek Yogurt, 28g
- 2 tablespoon Chocolate Protein Powder, 10g, about ⅓ scoop
- 2 teaspoon Unsweetened Cocoa Powder, or Cacao Powder
- 2 teaspoon Water (or Almond Milk)
Instructions
- In a large bowl, combine all the ingredients – Greek yogurt, chocolate protein powder, cocoa powder and water/milk.
- Whisk or stir with a spoon until uniform.
- Use as you would a chocolate spread!
Notes
- For dairy free, use coconut yogurt or almond/soy milk based yogurt.
- Fridge: 5-6 days in an airtight container.
- ProteinWorld Chocolate Whey Protein Powder
- Use code HAYLSKITCHEN for 35% off your order
- Quest Nutrition Chocolate Milkshake Protein Powder
- Servings: 4 tablespoon | Serving size: 4 Tbsp
- Calories: 68kcal
- Fat: 0.7g | Saturated fat: 0.4g
- Carbohydrates: 4.2g | Fiber: 1.7g | Sugar: 1g
- Protein: 11.4g
Jevay Aggarwal says
I was craving something sweet after dinner and didn’t feel like baking a whole thing. Stumbled upon this under low carb and oh my gawd still can’t get over how thicccc and creamy it was! Finished the whole thing faster than what it took me to make it!!!
Haylee Jane Monteiro says
Love it! This chocolate spread really might be the quickest, most low carb high protein recipe I’ve made. You picked a good one!