The perfect Chocolate Chip Protein Pop Tarts recipe with no sugar! This healthy chocolate chip pop tart uses protein powder and sugar free chocolate, and can be air fried or baked.

Jump to Recipe

Very quick fix dessert here because the ‘sugar’ cravings are real. No sugar in these chocolate chip toaster pastries though, but definitely all the craving satisfaction.

Protein chocolate chip dough, and a rich fudgy chocolate pop-tart filling(protein here too!)

Ingredients for Chocolate Chip Protein Pop Tarts Recipe

This healthy chocolate chip protein pop tarts recipe has just a few simple ingredients, and is perfect for a single serve gluten free, sugar free and Vegan protein powder treat.

Here’s what you need for healthy chocolate chip protein toaster pastries:

For the Chocolate Chip Protein Powder Pop Tarts Dough

Oat Flour (you can make your own with rolled oats in a high speed blender)
Chocolate Protein Powder for high protein pop tart, and also replace the sweetener.
I used Quest chocolate, which is a whey-caesin blend.
Peanut Butter Powder, also known as Powdered Peanut Butter. I recommend Lakanto for a sugar free version (the code HAYLSKITCHEN gives you a discount). Or you could use the one from PbFit too.
Non-fat Greek Yogurt contributes to the high protein part of these homemade pop tarts.
Chocolate Chips: I use the sugar free one from Lakanto here (same code HAYLSKITCHEN for a discount)

Healthy Chocolate Fudge Protein Pop Tarts Filling

More Chocolate Chips: Lakanto here too (same discount code HAYLSKITCHEN)
A bit of Coconut Oil
Chocolate Protein Powder I recommend the same here too: Quest.
Unsweetened Cocoa Powder or Cacao Powder
Almond Milk

Tips for Homemade Chocolate Chip Pop-Tart with Protein Powder

This healthy chocolate chip protein pop-tart really is an easy homemade pop tart recipe, and here’s some tips to make sure you get it right!

Process the dry ingredients first (oat flour, protein powder and peanut butter powder)

Use cold yogurt so that the dough does not get too sticky and hard to roll.

Don’t over-mix the dough or it will get too warm and soft.

Chop the chocolate chips so the dough is easier to roll.

Don’t let dough sit out for too long; Work quickly with rolling, adding the filling, rolling and cooking. Again, you don’t want the dough to get warm.

If needed, flour the work surface and rolling pin to prevent chocolate chip pop-tart dough from sticking

Alternates for Healthy Chocolate Chip Pop Tart Recipe

I recommend making this sugar free and healthy chocolate chip protein powder pop tart using the ingredients and products listed – since it gives the best results.

If you need other options, here’s some to try for a healthy chocolate pop tart:

Oat Flour: 1:1 Gluten Free Baking Flour, all purpose flour or whole wheat pastry flour, in the same amount by weight, not cups
Peanut Butter Powder: 2 teaspoon more Flour and 1 teaspoon more Protein Powder; I heaven’t tried this yet, so I’d like to know if you do!
Chocolate Protein Powder: Vanilla Protein Powder
Greek Yogurt: Coconut Yogurt
Chocolate Chips: Chopped Chocolate bar
Almond Milk: Any regular or other non-dairy milk

A Sugar Free Vegan Chocolate Chip Pop Tart Recipe

This single serve chocolate chip pop tart recipe has no eggs, so can easily be made Vegan too.

For the perfect homemade Vegan protein pop tart, make sure you use a plant based protein powder, coconut yogurt, and dairy free chocolate chips.
ProteinWorld has a Vegan protein blend what would work well (HAYLSKITCHEN for the discount here too).

To make Baked Protein Pop Tart instead of using Air Fryer

Instead of an air fryer pop tart, make a baked chocolate chip toaster pastry; Place the chocolate chip pop tart pastry on a parchment lined baking sheet and bake at 425°F for 9 minutes.

More Single Serve Protein Pop Tart Recipes to Try:

Or some Air Fryer Desesrts: