Hayl's Kitchen

  • All Recipes!
  • Cookbooks
  • Work with Me
  • Subscribe
  • About Me
menu icon
go to homepage
  • All Recipes!
  • Cookbooks
  • Work with Me
  • Subscribe
  • About Me

search icon
Homepage link
  • All Recipes!
  • Cookbooks
  • Work with Me
  • Subscribe
  • About Me

×
Home » Recipes » Cakes & Cupcakes

German Chocolate Protein Cupcakes – Stuffed and So Good!

Published: Jan 14, 2023 · Last Modified: Nov 14, 2023 by Haylee Jane Monteiro · This post may contain affiliate links

Magnificent German Chocolate Protein Cupcakes stuffed with a coconut pecan mix. Easy german chocolate cupcakes with filling are low fat, low sugar and healthy!

Jump to Recipe
Magnificent German Chocolate Protein Cupcakes stuffed with a coconut pecan mix. Easy german chocolate cupcakes with filling are low fat, low sugar and healthy!

I’ve had my eye on a German chocolate cake inspired recipe for a high protein dessert for the longest time. So when I got my hands on some shredded coconut, you know this had to be the first thing I went for.

What’s so special about these German chocolate cupcakes? Well they’re actually have a filling of a coconut pecan mixture you would see on the cake. What’s even better is that these cupcakes are sugar free since they use protein powder and monkfruit as a sweetener.

Ingredients for German Chocolate Protein Cupcakes 

A very clean and healthy list of ingredients in this German Chocolate Protein cupcake recipe, so you can have no guilt as you go for a second one!

For the German Chocolate Cake Cupcake:

  • Chocolate Protein Powder needed for a high protein cupcake and also replaces the ‘sugar’.
    I used Whey-Casein protein powder from Quest Nutrition and Whey protein powder from Dymatize ISO for this recipe.
  • Whole Wheat Pastry Flour
  • Unsweetened Cocoa Powder
  • 1:1 Zero Calorie Sugar Substitute – I use Lakanto, to keep this recipe sugar free;  (code HAYLSKITCHEN for a discount here)
  • Unsweetened Applesauce
  • Hot Water
  • Some Lemon Juice
  • A bit of Melted Butter
  • Baking Soda

The Coconut Pecan Cupcake Filling:

  • Shredded Coconut
  • Chopped Pecans
  • Almond Butter Powder, also known as Powdered Almond Butter. I use the one from PB2.
  • Vanilla Protein Powder: I used  Quest Nutrition Vanilla whey-casein here.
  • Some Almond Milk

For the Protein Chocolate Frosting:

  • Chocolate Protein Powder: I recommend Quest Nutrition Chocolate here since it’s whey-casein and blends well with the yogurt.
  • Unsweetened Cocoa Powder
  • Non-fat Greek Yogurt 
Magnificent German Chocolate Protein Cupcakes stuffed with a coconut pecan mix. Easy german chocolate cupcakes with filling are low fat, low sugar and healthy!

How to make German Chocolate Cupcakes with Filling

The filling in these German chocolate cupcakes is my favorite part since it’s got all the good stuff you see on the German chocolate cake.

To make German chocolate cupcakes with filling, use a 1 teaspoon measure to scoop out a well in the cupcake top.

Then dig the well deeper to create space for the filling.

Mix the filling ingredients in a bowl to form the mixture.

Put some coconut pecan filling in the well, and cover with a piece of cupcake that was removed.

Tips for the perfect German Chocolate Stuffed Cupcakes Recipe with Protein Powder

It looks intimidating, but this German chocolate stuffed cupcakes recipe is easy, but here’s a few things to keep in mind as you bake them with protein powder:

Making the Batter:

  • Use melted Butter so that it mixes well into the healthy German chocolate cupcake batter.
  • Don’t over-mix the batter!
    Make sure you gently fold the dry mix into the wet to combine them.
    If you over-mix it, the protein powder will make the low calorie German chocolate protein cupcakes tough, dense and gummy.
  • Taste the batter and see if you need some extra sweetener. I’d recommend using stevia powder to maintain the consistency of the batter and have sugar free and healthy cupcakes.

Baking:

  • Don’t let the batter sit out too long; Pour immediately into baking pan and bake.
    This is to avoid any reactions between the ingredients.
  • Grease the cupcake liners if they aren’t silicon.
    This will allow the protein powder cupcakes to come off easily.
  • Don’t over-fill baking pan cavities or the cupcake batter will overflow!
    Go only about ¾ the way to the top
  • Don’t over-bake the mini cake bites or they might get tough; Remove when the tester/knife comes out just dry; Little moisture is okay.

Filing and Icing the Cupcakes:

  • Let stuffed cupcakes cool completely before filling and frosting, or the filling and frosting will melt away.
  • Add milk in the filling little at a time – too much will give you a very runny mixture.

How to Store German Chocolate Cupcakes

To store these German chocolate cupcakes with filling, place in an airtight container and can keep on the countertop for 2-3 hours, fridge for 5 days or freezer for 2-3 months.

You need to refrigerate German chocolate cake cupcakes for longer term consumption since the frosting is made with Greek yogurt, and will go bad outside.

To defrost frozen German chocolate protein cupcakes with filling, leave them on the countertop or place them in the fridge overnight. I would not recommend using the microwave, unless its for 10-12 seconds.

Magnificent German Chocolate Protein Cupcakes stuffed with a coconut pecan mix. Easy german chocolate cupcakes with filling are low fat, low sugar and healthy!

Alternatives for Healthy German Chocolate Stuffed Cupcakes

This recipe for German chocolate stuffed cupcakes is a clean and healthy recipe with this ingredient list, but here’s some alternatives to try if you don’t have access to them all:

  • Whole Wheat Pastry Flour: Use All purpose flour or 1:1 Gluten Free Baking Flour in the same amount by weight not cups.
  • 1:1 Zero Calorie Sugar Replacement: Regular confectioners sugar or coconut sugar (this won’t be sugar free though, and also higher in calories)
  • Melted Butter: Melted Coconut Oil or Dairy Free Butter
  • Lemon Juice: Apple Cider Vinegar or White Vinegar

Alternatives for Cupcake Fililng:

  • Almond Milk: Regular milk
  • Almond Butter Powder: Peanut Butter Powder

Options for Cupcake Frosting:

  • Greek Yogurt: Coconut Yogurt

To make German Chocolate Cupcake Vegan:

Use a plant based protein powder, dairy free butter and coconut yogurt as alternate ingredients to turn this German chocolate cupcake recipe Vegan!

Some more Healthy Chocolate Protein Cupcake Recipes

  • Dirt Pudding Protein Cupcakes
  • Snickers Protein Cupcakes
  • Bailey’s Protein Cupcakes
  • Chocolate Pumpkin Protein Cupcakes

German Chocolate Protein Cupcakes – Stuffed and So Good!

Print recipe Pin Recipe
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Servings: 10 cupcakes
Calories: 131kcal
Course: Dessert
Cuisine: European, Multi-Cuisine
Magnificent German Chocolate Protein Cupcakes stuffed with a coconut pecan mix. Easy german chocolate cupcakes with filling are low fat, low sugar and healthy!

Ingredients

  • ½ cup Whole Wheat Pastry Flour, see post for subs, 60g
  • ½ cup Chocolate Protein Powder, Whey, 45g
  • ⅓ cup Chocolate Protein Powder, Whey-casein, 30g
  • ¼ cup Cocoa Powder, 20g
  • 3 tablespoon Zero Calorie 1:1 Sugar Replacement, 36g
  • 1 teaspoon Baking Soda
  • ¾ cup Hot Water, 180ml
  • ½ cup Unsweetened Applesauce, 120g
  • ½ tablespoon Melted Butter, 7g
  • 2 teaspoon Lemon Juice

Coconut Pecan Filling:

  • ¼ cup Shredded Coconut, 20g
  • ¼ cup Chopped Pecans, 28g
  • 3 tablespoon Almond Butter Powder, 18g (or Peanut Butter Powder)
  • 1 tablespoon Vanilla Protein Power, Whey-casein, 6g
  • 1 tablespoon Unsweetened Almond Milk, 15ml

Chocolate Protein Frosting:

  • ¾ cup Non-fat Greek Yogurt, 168g
  • ½ cup Chocolate Protein Power, Whey-casein, 45g
  • 1 tablespoon Unsweetened Cocoa Powder, 5g

Instructions

  • Preheat oven to 350°F, line 10 cups of a muffin pan with cupcake lines, and lightly spray insides with cooking spray (or use non-stick pan).
  • In a bowl, whisk flour, whey and whey-casein chocolate protein powders, unsweetened cocoa powder, zero calorie sugar replacement and baking soda.
  • In a large bowl, whisk together hot water, applesauce, melted butter and lemon juice.
  • Add dry mix to wet, and gently fold until just combined.
  • DO NOT OVER-MIX or protein powder will make the cupcakes dense.
  • Pour batter into cupcake cavities, dividing equally.
  • Batter should be ¾ way to the top (it will overflow if too much).
  • Don’t let the batter sit out.
  • Bake for 13-15 minutes.
  • Toothpick inserted into the center should come out dry.
  • Cool for 10 minutes, then remove from pan.
  • Transfer to a wire rack to cool completely, about 15 minutes.

Coconut Pecan Filling:

  • Let cupcakes cool completely.
  • Use a teaspoon measure to make a hollow cavity at the top of the cupcakes (go about half way deep).
  • In a bowl, combine shredded coconut, chopped pecans, almond butter powder, protein powder and milk (little at a time). Mix until smooth.
  • Fill mixture into cupcake hollows, then cover with small piece of cupcake top (which was removed).

Chocolate Protein Frosting:

  • In a bowl, combine Greek Yogurt, protein powder and cocoa powder and mix until smooth.
  • Continue to mix; Frosting will come together. Add milk if needed to thin.
  • Scoop out and spread frosting on top of cupcakes.

Notes

  • Taste the batter and see if you need some extra sweetener; I’d recommend stevia if needed.
  • Nutrition value is calculated using products recommended below.
  • See post for alternate ingredients, tips and storage options.
Product Recommendations:
  • Quest Nutrition Chocolate Whey-Casein Protein Powder
  • Dymatize ISO 100 Gourmet Chocolate Whey Protein Powder
  • Lakanto 1:1 Monkfruit Sugar Substitute
    • Use code HAYLSKITCHEN for a discount off your order
  • PB2 Almond Butter Powder
Nutrition:
  • Servings: 10 cupcakes | Serving size: 1
  • Calories: 131cal
  • Fat: 4.5g | Saturated fat: 1.1g
  • Carbohydrates: 13.1g | Fiber: 2.9g | Sugar: 2.2g
  • Protein: 13.5g

More Recipes You'll Love

  • Healthy Lemon Pudding Cake – A High Protein, Sugar Free Mug
  • Pink Velvet Protein Cake – Beetroot Dessert for Valentine’s Day!
  • Chocolate Marshmallow Protein Cake – It’s like Eating a Drink!
  • Reese’s Protein Loaf – The Real Healthy Magic

Comments

  1. Dan says

    December 25, 2024 at 9:07 pm

    Hi! Silly question, but can I just use whey chocolate and vanilla protein powder (not casein blend)? Thank you!

    Reply
    • Haylee Jane Monteiro says

      January 04, 2025 at 8:25 pm

      Hi Dan! Not silly at all!

      This recipe calls for whey-casein; Whey protein does not absorb as much liquid as whey-casein does, and the batter will be too runny and cupcake might not set.

      So I would highly recommend using whey-casein chocolate as specified. If you want to replace the unflavored protein, you can use flour. I put a note about how to make this substitution in the blog post above the recipe box.

      Reply
  2. Kayla says

    November 14, 2023 at 5:05 pm

    I’m confused with the recipe. Everything above says applesauce but the recipe card says pumpkin and it also calls for pumpkin spice?

    Reply
    • Haylee Jane Monteiro says

      November 14, 2023 at 5:23 pm

      Hi Kayla! So sorry about that. I accidentally put in pumpkin from an older recipe. Just updated it: There should not be any pumpkin spice, and it uses applesauce instead of pumpkin puree.

      Can’t wait to know what you think!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rating:




Hi, I'm Haylee!

I use my passion for baking (and my sweet tooth) to create healthy, high protein, low fat and sugar free desserts and sweet treats that are actually delicious.

Come join me in Hayl's Kitchen and let's eat high protein, sweet and guilt free!

More about me

Footer

↑ back to top

About

  • Privacy Policy
  • Nutrition Disclaimer
  • Terms & Conditions
  • Affiliate Disclosure

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact
  • About
  • Media Kit

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2024 Hayl's Kitchen