High Protein Peach Cobbler for One (Healthy)

A beautiful High Protein Peach Cobbler for One to satisfy the cravings. This single serving healthy peach cobbler uses protein powder in the filling and cobbler and has no sugar at all!

Jump to Recipe

Without a doubt the best summer dessert recipe I’ve made so far!

This single serving peach cobbler was just so good, I ate it under 1 minute; I don’t even know where that one minute disappeared because I couldn’t stop myself.

Ingredients for Single Serve High Protein Peach Cobbler

This healthy high protein peach cobbler is made with clean and simple ingredients for a healthy and low calorie recipe.

The Sugar Free Peach Cobbler Filling

• Fresh Sliced Peaches or thawed from frozen
• Vanilla Protein Powder to sweeten the filling without sugar; I used Quest Nutrition 
• A bit of Tapioca Starch or Cornstarch
• Some Lemon Juice

The High Protein Cobbler

• 1:1 Gluten Free (All Purpose) Baking Flour – or a regular all purpose flour
• Unflavored Whey-Caesin Protein Powder to replace some of the flour and make a high protein low calorie cobbler.
  I recommend the Multi-purpose mix protein powder from Quest Nutrition.
• Vanilla Whey-Caesin Protein Powder to sweeten the dough without sugar; I used Quest Nutrition here since it’s a Whey-Caesin blend.
• Non-fat Greek Yogurt
• Unsweetened Almond Milk
• A bit of Unsalted Butter (this is needed)
• Baking Powder

Tips for the perfect Protein Powder Peach Cobbler Recipe 

This no sugar peach cobbler recipe is made with protein powder in the cobbler topping and peach filling, and is quite an easy recipe too. Here’s some pointers to get it perfect though!

• Use the butter, don’t skip it!

You want a light fluffy biscuit, and this is needed.

• Use cold yogurt so that the sugar fee peach cobbler dough does not get too sticky and hard to handle.

• Don’t over-mix the dough or it will get too warm and soft. Also, the protein powder can make the protein bread tough.

• Don’t let dough sit out for too long; Make it when the peaches are at the 10 minute mark; You don’t want the dough to get warm and hard to handle.

• Use wet fingers to spread dough on mini peach cobbler so doesn’t stick to your palms.

Alternatives for Single Serve Healthy Peach Cobbler

This single serving healthy peach cobbler works perfectly the ingredients (and brands) I used, but here’s some other healthy options you could try as well:

• 1:1 Gluten Free Baking Flour: All purpose flour or Whole Wheat Pastry Flour, with the same amount by weight, not cups.
• Unflavored Protein Powder: More flour, and reduce milk to about 1 tablespoon
• Vanilla Protein Powder: Needed, but you can use a regular whey instead of whey-caesin
  Alternatively, Lakanto 1:1 Zero Calorie Monkfruit sweetener to keep it sugar free. (code HAYLSKITCHEN gets you a discount).
• Greek Yogurt: Coconut yogurt for a dairy free recipe
• Almond Milk: Any other milk
• Butter: Dairy free butter alternative

To make Vegan Protein Peach Cobbler

Use a plant based protein powder, coconut yogurt and dairy free butter to make a Vegan single serve protein peach cobbler. 

ProteinWorld has a Vegan protein blend as well (HAYLSKITCHEN for the discount here too) which would be great for this single serve peach cobbler.

More Single Serve Protein Recipes:

• Air Fryer Protein Cookie for One
• Single Serve Protein Cookie Dough
• Single Serve Protein Brownie
• Triple Chocolate Protein Pop Tarts

Or some Protein Powder Desserts with Fruit

• Protein Strawberry Bread
• Peanut Butter Blueberry Protein Cake
• White Chocolate Raspberry Protein Blondies