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Home » Recipes » Cakes & Cupcakes

Protein Cookie Cake – Beautiful Healthy Layers!

Published: Mar 28, 2022 · Last Modified: Aug 29, 2022 by Haylee Jane Monteiro · This post may contain affiliate links

A lovely Protein Cookie Cake with protein frosting layered between protein cookies! This healthy cookie cake recipe uses protein powder for sweetener and is sugar free, gluten free, low fat and vegan too!

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A lovely Protein Cookie Cake with protein frosting layered between protein cookies! This healthy cookie cake recipe uses protein powder for sweetener and is sugar free, gluten free, low fat and vegan too!

Everyone thinks of giant 8” cookies when they say cookie cake, but this one is for a stacked cookie cake with layers like an actual cake!

Not sure where this idea came from, but its a really great way to get those gains and keep it healthy!

Ingredients for Protein Cookie Cake Recipe

This protein cookie cake just a few healthy ingredients, no butter or oil and no sugar either! A great gluten free protein cookie cake too.

  • Oat Flour – You can make your own by blending rolled oats in a high speed blender
  • Vanilla Protein Powder for healthy, sugar free cookie
    I used HTLT Supps Vanilla whey-caesin since it works best for baking.
  • Unflavored Protein Powder to replace some of the flour (and carbs) in the recipe for a slightly low calorie protein cookie. Quest Nutrition whey-caesin here.
  • Peanut Butter Powder, also known as Powdered Peanut Butter.
    I recommend Lakanto for a sugar free version (the code HAYLSKITCHEN gives you a discount). Or you could use the one from PbFit or PB2 too.
  • Almond Butter
  • Unsweetened Applesauce for a soft cookie without butter
  • Non-fat Greek Yogurt contributes to the oil-free part of these protein cookies since it adds the moisture, and also extra protein 
  • Almond Milk
  • Baking Powder
  • Sugar-free Chocolate Chips I used the chocolate salted caramel chips from Lily’s here, but Lakanto makes really good ones too (HAYLKITCHEN for a discount on Lakanto).

For frosting in this stacked protein cookie cake:

  • Non-fat Greek Yogurt
  • Vanilla Protein Powder: HTLT Supps Whey-caesin vanilla flavor here again
A lovely Protein Cookie Cake with protein frosting layered between protein cookies! This healthy cookie cake recipe uses protein powder for sweetener and is sugar free, gluten free, low fat and vegan too!

How to make Layered Cookie Cake

This layered protein cookie cake is very simple – all you need to do is bake the protein cookies, let them cool, and then stack it up with frosting in between!

Tips for Chocolate Chip Protein Powder Cookie Cake

This chocolate chip cookie cake with protein powder is super easy, but heres’ some tips to get it right.

  • Use whey-caesin protein powder since it works well with the ratio of ingredients here; if you use whey, reduce amount of milk.
  • Shape cookie mixture on pan – cookies will not spread.
  • Use whey-caesin protein powder for the frosting – whey might not always mix well.
  • Let cookies cool before layering into cake, or the frosting will melt.
A lovely Protein Cookie Cake with protein frosting layered between protein cookies! This healthy cookie cake recipe uses protein powder for sweetener and is sugar free, gluten free, low fat and vegan too!

Store Protein Cookie Stack Cake

This protein cookie stack cake can be stored in the fridge or even frozen.

Layered cookie stack cake keeps on the countertop for 2-3 hours, and in the fridge for 5 days (in an airtight container).

To freeze healthy chocolate chip cookie cake recipe, slice, then place in freezer-safe zipper bag and keep 1-2 months; Don’t forget to thaw before eating!

Alternates for this Healthy Cookie Cake Recipe

I recommend making this healthy cookie cake using the ingredients and products listed – since it gives the best results.

If you need other options for the flours and such, here’s some alternatives:

  • Oat flour: Use Whole wheat pastry flour, all purpose flour or 1:1 Gluten-free all purpose baking flour in the same amount by weight, not cups.
    You can try to use almond flour; I’m a little hesitant about this one, so let me know if you try it.
  • Unflavored Protein Powder: More flour (also 1 Tbsp), but reduce milk to 
  • Unsweetened Applesauce: Pumpkin Puree or Mashed Banana
  • Peanut Butter Powder: 1 tablespoon Peanut Butter, and also use ½ tablespoon Milk instead
  • Almond Butter: Cashew Butter, Hazelnut Butter, Tahini or Peanut Butter
  • Almond Milk: Regular milk
  • Greek Yogurt: Coconut Yogurt

A Vegan Cookie Stack Cake Recipe

This layered cookie cake recipe has no eggs and uses almond milk, so can easily be made Vegan too.

For the perfect eggless Vegan cookie cake, make sure you use a plant based protein powder and coconut yogurt. 

More Healthy Protein Cookie Recipes to Try:

  • Air Fryer Chocolate Protein Cookie
  • Butterscotch Oatmeal Protein Cookies
  • Single Serve Oatmeal Protein Cookie
  • Chocolate Protein Cookie in the Microwave
  • Chocolate Lava Protein Cookie for One
  • Biscoff Stuffed Protein Cookie

More layered Cakes with Protein Powder

  • Healthy Protein Carrot Cake
  • Oreo Protein Cake
  • Protein Red Velvet Cake
  • Mocha Protein Cake with Dalgona Frosting

Protein Cookie Cake

Print recipe Pin Recipe
Prep Time10 minutes mins
Cook Time15 minutes mins
Cool Time:15 minutes mins
Total Time40 minutes mins
Servings: 6 slices (6″ cake)
Calories: 206kcal
Course: Dessert
Cuisine: American
A lovely Protein Cookie Cake with protein frosting layered between protein cookies! This healthy cookie cake recipe uses protein powder for sweetener and is sugar free, gluten free, low fat and vegan too!

Ingredients

  • ¾ cup Oat Flour, 68g, see post for subs
  • ½ cup Vanilla Protein Powder, Whey-caesin, about 45g
  • ¼ cup + 1 tsp Unflavored Protein Powder, Whey-caesin, 24g
  • 6 tablespoon Peanut Butter Powder, 36g
  • 1 teaspoon Baking Powder
  • ½ cup Unsweetened Applesauce, 120g
  • ½ cup Non-fat Plain Greek Yogurt, 112g
  • ¼ cup Unsweetened Almond Milk, 60ml
  • 1½ tablespoon Almond Butter, 24g
  • 3 tablespoon Chocolate Chips, Sugar Free Recommended Below, 42g

Frosting:

  • ½ cup Non-fat Greek Yogurt, 112g
  • ½ cup Vanilla Protein Power, Whey-caesin, 45g

Instructions

  • Preheat oven to 350°F and line a baking sheet with parchment paper.
  • Combine all the dry ingredients in a bowl – oat flour, vanilla protein powder, unflavored protein powder, peanut butter powder and baking powder.
  • Add applesauce, Greek yogurt, almond milk, almond butter and mix.
  • Add chocolate chips and mix again.
  • Divide cookie mixture into 3 on baking sheet (keep 7-8” space).
    Spread with spoon or spatula and shape into 6” cookie.
  • Bake about 15 minutes – top should be cooked and dry to touch.
    Transfer to cooling rack to cool completely.

Frosting:

  • Let cookies cool completely.
  • In a bowl, mix yogurt and protein powder until smooth.
  • Spread half frosting on one cookie, place another cookie on top.
    Spread other half frosting, and top with 3rd cookie.

Notes

  • Nutrition value is calculated using products recommended below.
  • See post for alternate ingredients, tips and storage options.
Product Recommendations:
  • HTLT Supps Whey-Caesin Protein Powder
  • Quest Nutrition Multi-purpose Mix (Unflavored) Protein Powder
  • Quest Nutrition Vanilla Milkshake Protein Powder
  • Lakanto Peanut Butter Powder
    • Use code HAYLSKITCHEN for 15% off your order
  • Lily’s Chocolate Salted Caramel Baking Chips
  • Lakanto Semi Sweet Chocolate Chips
    • Use code HAYLSKITCHEN for 15% off your order
Nutrition:
  • Servings: 6 slices (6” cake) | Serving size: 1
  • Calories: 206kcal
  • Fat: 5.6g | Saturated fat: 0.9g
  • Carbohydrates: 17.9g | Fiber: 4.1g | Sugar: 3.2g
  • Protein: 23.8g

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  • Chocolate Marshmallow Protein Cake – It’s like Eating a Drink!
  • Reese’s Protein Loaf – The Real Healthy Magic

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Hi, I'm Haylee!

I use my passion for baking (and my sweet tooth) to create healthy, high protein, low fat and sugar free desserts and sweet treats that are actually delicious.

Come join me in Hayl's Kitchen and let's eat high protein, sweet and guilt free!

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