Peach Cobbler Protein Smoothie – Healthy, Gluten Free

Peach Cobbler Protein Smoothie is perfect for summer. Cinnamon sugar peaches, thick vanilla protein smoothie and granola on top; It’s got cauliflower and no sugar, but you can’t tell!

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Okay I really can’t express how good this smoothie was. Proper peach cobbler vibe with cinnamon sugar peaches below and the smoothie on top. What’s better? It’s even got a peach cobbler flavor cashew butter in there! It’s the Peach Cobbler A La Mode Cashew Butter from American Dream Nut Butter (code HAYLSKITCHEN gives a discount). It’s smooth and creamy and so good!

Another sneaky fact: this peach cobbler protein shake is thick because it’s got frozen cauliflower in there, but you can’t tell a thing!

Ingredients in Peach Cobbler Protein Smoothie

This peach cobbler protein smoothie is made with a few simple ingredients!

• Peaches
• Vanilla Protein Powder: This is the core ingredient to this peach cobbler shake, so use a good quality one.
  I recommend Whey-Casein from Quest Nutrition for this recipe to make it thick and smooth.
• Frozen Cauliflower
• Peach Cobbler flavored Cashew Butter; from American Dream Nut Butter (code HAYLSKITCHEN gives you a discount on these). It’s lower fat and higher protein than normal, and just amazing.
  ADNB has other amazing flavors that would work well here too.
• Unsweetened Almond Milk
• Zero Calorie Brown Sugar Substitute, or regular Brown/Coconut Sugar, 
• Cinnamon

How do you make the Perfect Peach Cobbler Protein Shake?

This peach cobbler protein shake is a simple recipe;

1. Toss the sliced peaches in brown sugar + cinnamon
2. Blend smoothie ingredients in a blender (frozen cauliflower, protein powder, milk, cashew butter).
3. Place cinnamon-sugar peaches in jar, pour smoothie over.

Tips for Perfect Peach Cobbler Protein Powder Shake

• Let peach slices, cinnamon and sugar rest so flavors absorb.

• Use whey-casein protein powder as specified. It works well with the ratio of ingredients here.
  Whey-casein absorbs more liquid, and whey absorbs less, so you need to adjust the liquid accordingly for the right consistency of this thin mint shake.

• Put the wet ingredients in the blender first, then the dry ingredients. This prevents the dry ingredients from sticking to the bottom of the blender.

• Don’t skip the cashew butter; It gives this peach cobbler shake a thicker consistency.

• Scrape down the sides of the blender as needed so everything mixes well.

More options for Healthy Peach Cobbler Smoothie

I made this a low-calorie and healthy peach cobbler smoothie with the list of ingredients I mentioned, but here’s some other alternatives.

• Frozen Cauliflower: Frozen zucchini; Or some frozen yogurt!
• Peach Cobbler Cashew Butter: Regular cashew butter, or almond butter or hazelnut butter; But add 2-3 extra sliced peaches + ¼ teaspoon vanilla extract in smoothie.
• Almond Milk: Other non-dairy or regular milk

If you’re Vegan, use a plant based protein powder and diet-friendly nut butter to make this peach cobbler protein shake; I recommend Dymatize Complete Plant Protein Powder.

More Healthy Protein Shake Recipes to try:

• Thin Mint Protein Shake
• Peanut Butter Banana Protein Shake
• Pecan Protein Protein Shake
• Iced Vanilla Latte Protein Shake
• Banoffee Pie Protein Shake
• Double Chocolate Oatmeal Protein Smoothie

More High-Protein Peach Recipes:

• High Protein Peach Mug Cake
• Protein Peach Cobbler for One
• Healthy Single ServePeach Crisp in the Microwave
• Peaches & Cream Walnut Toast