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Home » Recipes » Mug Cakes

Better-for-You Light Microwave Bread Pudding

Published: Jul 31, 2019 · Last Modified: Feb 25, 2025 by Haylee Jane Monteiro · This post may contain affiliate links

When I want bread pudding, I want it now; Not to wait for that hour of baking! Here’s my go-to recipe for a Lite Microwave Bread Pudding that’s ready in less than 10 minutes. Wouldn’t you like an instant, warm, soft and rich bowl of this goodness too? 

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Bread puddings are a classic family dessert and great way to use up leftover bread. The origin includes chopping up the bread, topping it with melted butter followed by an egg-milk-sugar-spice mix, and then baking it in the oven for about 45 minutes to an hour.

Now I wouldn’t mind following a recipe along those lines, but other than the crappy ingredients, there’s 2 more big issues with the dessert: big quantity and big cooking time.

This lite version solves them all: it uses no butter, egg whites and stevia to cut down the calories, is a single-serve recipe, and barely takes any time coz it’s made in the microwave.

All of that, with the same – if not more – deliciousness!

Better-for-You Light Microwave Bread Pudding

Print recipe Pin Recipe
Prep Time8 minutes mins
Cook Time2 minutes mins
Total Time10 minutes mins
Servings: 2 8oz ramekins
Calories: 100kcal
Course: Dessert
Cuisine: American
Here’s my go-to recipe for a Lite Microwave Bread Pudding. An instant, warm, soft and rich bowl of goodness that’s ready in less than 10 minutes.

Ingredients

  • 2 Slices Whole Wheat Bread
  • Optional mix-ins, Raisins, Chocolate Chips, Nuts
  • 1 Egg White, Large
  • 6 tablespoon Almond Milk, or other
  • ½ teaspoon Vanilla Extract
  • Stevia Sweetener, 2 teaspoon sugar worth (Use your brand’s Conversion Chart)
  • ¼ teaspoon Cinnamon Powder
  • ⅛ teaspoon Nutmeg, Ground
  • ⅛ teaspoon Cloves, Ground

Instructions

  • Chop the bread into ½ inch squared pieces and divide between 2 ramekins along with mix-ins, if using.
  • In small bowl, whisk egg whites until foamy, then add milk, vanilla, sweetener and spices.
  • Pour egg mixture over bread.
  • Let it stand for about 5 minutes until the milk is well absorbed.
  • Microwave on high for about 1½ minute or until a toothpick inserted into center comes out comes out dry.
  • Serve warm with your choice of topping!

Notes

  • Top with ¼ cup Greek Yogurt + ¼ teaspoon Vanilla + ½ packet Stevia Sweetener
Nutrition:
  • Servings: 2 8oz ramekins | Serving size: 1 ramekin
  • Calories: 100kcal
  • Fat: 1.8g | Saturated fat: 0.3g
  • Carbohydrates: 13.9g | Fiber: 2.6g | Sugar: 2g
  • Protein: 6.2g

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Hi, I'm Haylee!

I use my passion for baking (and my sweet tooth) to create healthy, high protein, low fat and sugar free desserts and sweet treats that are actually delicious.

Come join me in Hayl's Kitchen and let's eat high protein, sweet and guilt free!

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