Protein Fudgesicles – 4 Ingredients, Sugar Free!

Protein Fudgesicles are packed with protein and loaded with rich, chocolatey flavor – the perfect guilt-free indulgence for hot summer days (or any day, really)!

These creamy delights are a game-changer when it comes to satisfying your sweet tooth without compromising your commitment to a healthier lifestyle.
They’re really easy and made with 4 simple ingredients you probably already have in your pantry.

No more going to the stores for the sugar-laden stuff coz these healthy protein fudge pops are sugar free. And low fat, low carb and low calorie too!

Ingredients for the Protein Fudgesicles:

These protein fudgesicles are made with just 3 simple ingredients – protein powder, pudding mix and milk! Here’s what it I used:

• Chocolate Protein Powder for high protein chocolate popsicle recipe.
  I use the whey-casein from Quest Nutrition.
• Chocolate Instant Pudding Mix: I used this sugar free and fat free one from Jello
• Unsweetened Cocoa Powder
• Unsweetened Almond Milk

How to make Protein Powder Fudgesicles

With just 4 ingredients, these protein powder fudgesicles are as easy as mix and freeze!

1. Mix protein powder, cocoa powder, pudding mix and milk in bowl.
   Add milk a little at a time so it doesn’t get too runny.
2. Divide mix into 6 popsicle molds.
   Insert sticks.
3. Place in freezer for 2 hours.
4. Remove protein fudge pops from mold.

To Store Healthy Homemade Protein Fudge Pops

These homemade protein fudge pops must be stored in the freezer; Place healthy fudgsicles in an airtight container or freezer-safe zipper bag for 2-3 months.

Thaw the homemade fudgsicles a bit before eating.

Alternate ingredients for Sugar Free Fudge Pops Recipe

I made these sugar free, low fat and healthy protein fudgsicle pops with the ingredients above, but here’s some other clean ingredients you can try.

• Chocolate Pudding Mix: Use vanilla flavor
• Whey-casein Protein Powder: Plant-based protein powder; But also add some sweetener like stevia.

More High Protein Ice Cream Recipes:

• Cottage Cheese Protein Ice Cream
• Protein Fried Ice Cream
• Protein Snickers Ice Cream Bars
• Best Protein Ice Cream Pops
• Chunky Monkey Ice Cream Protein Shake
• Chocolate Cherry Protein Ice Cream Cups

Protein Fudgesicles – 4 Ingredients, Sugar Free!

5 from 1 vote

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Prep Time5 minutes mins

Freeze Time:2 hours hrs

Total Time2 hours hrs 5 minutes mins

Servings: 6 popsicles

Calories: 88kcal

Course: Dessert

Cuisine: American

Protein Fudgesicles are packed with protein and loaded with rich, chocolatey flavor – the perfect guilt-free indulgence for hot summer days (or any day, really)!

Ingredients

• 1⅓ cup Chocolate Protein Powder, Whey-Casein, 120g
• 2 tablespoon Chocolate Instant Pudding Mix, 15g, Sugar free
• 2 tablespoon Unsweetened Cocoa Powder, 10g
• 1 cup Unsweetened Almond Milk, 240ml

Instructions

• In a bowl mix chocolate protein powder, pudding mix, cocoa powder and milk (add little at a time until thick).
• Divide mix among 6 popsicle molds.

  Insert stick.
• Freeze 2 hours, then remove from molds and enjoy.

Notes

• Nutrition value is calculated using products recommended below.
• See post for alternate ingredients, tips and storage options.

Product Recommendations:

• Quest Nutrition Chocolate Whey-Casein Protein Powder

Nutrition:

• Servings: 6 popsicles | Serving size: 1
• Calories: 90kcal
• Fat: 1.3g | Saturated fat: 0.3g
• Carbohydrates: 4.8g | Fiber: 1.4g | Sugar: 0.3g
• Protein: 15.2g