Protein Fudgesicles are packed with protein and loaded with rich, chocolatey flavor - the perfect guilt-free indulgence for hot summer days (or any day, really)!
These creamy delights are a game-changer when it comes to satisfying your sweet tooth without compromising your commitment to a healthier lifestyle.
They're really easy and made with 4 simple ingredients you probably already have in your pantry.
No more going to the stores for the sugar-laden stuff coz these healthy protein fudge pops are sugar free. And low fat, low carb and low calorie too!
Ingredients for the Protein Fudgesicles:
These protein fudgesicles are made with just 3 simple ingredients - protein powder, pudding mix and milk! Here's what it I used:
- Chocolate Protein Powder for high protein chocolate popsicle recipe.
I use the whey-casein from Quest Nutrition. - Chocolate Instant Pudding Mix: I used this sugar free and fat free one from Jello
- Unsweetened Cocoa Powder
- Unsweetened Almond Milk
How to make Protein Powder Fudgesicles
With just 4 ingredients, these protein powder fudgesicles are as easy as mix and freeze!
- Mix protein powder, cocoa powder, pudding mix and milk in bowl.
Add milk a little at a time so it doesn't get too runny. - Divide mix into 6 popsicle molds.
Insert sticks. - Place in freezer for 2 hours.
- Remove protein fudge pops from mold.
To Store Healthy Homemade Protein Fudge Pops
These homemade protein fudge pops must be stored in the freezer; Place healthy fudgsicles in an airtight container or freezer-safe zipper bag for 2-3 months.
Thaw the homemade fudgsicles a bit before eating.
Alternate ingredients for Sugar Free Fudge Pops Recipe
I made these sugar free, low fat and healthy protein fudgsicle pops with the ingredients above, but here's some other clean ingredients you can try.
- Chocolate Pudding Mix: Use vanilla flavor
- Whey-casein Protein Powder: Plant-based protein powder; But also add some sweetener like stevia.
More High Protein Ice Cream Recipes:
- Cottage Cheese Protein Ice Cream
- Protein Fried Ice Cream
- Protein Snickers Ice Cream Bars
- Best Protein Ice Cream Pops
- Chunky Monkey Ice Cream Protein Shake
- Chocolate Cherry Protein Ice Cream Cups
Protein Fudgesicles - 4 Ingredients, Sugar Free!
Ingredients
- 1⅓ cup Chocolate Protein Powder, Whey-Casein, 120g
- 2 tablespoon Chocolate Instant Pudding Mix, 15g, Sugar free
- 2 tablespoon Unsweetened Cocoa Powder, 10g
- 1 cup Unsweetened Almond Milk, 240ml
Are you Making This?
Please leave a ⭐⭐⭐⭐⭐ comment below letting me know what you think! This supports my page so I can continue to give you free recipes. Even 1 sentence is enough 🙂
Instructions
- In a bowl mix chocolate protein powder, pudding mix, cocoa powder and milk (add little at a time until thick).Taste the mixture and add some sweetener (and maybe even a bit of vanilla extract) if needed.
- Divide mix among 6 popsicle molds.Insert stick.
- Freeze 2 hours, then remove from molds and enjoy.
Notes
- Nutrition value is calculated using products recommended below.
- See post for alternate ingredients, tips and storage options.
- Quest Nutrition Chocolate Whey-Casein Protein Powder
- Servings: 6 popsicles | Serving size: 1
- Calories: 90kcal
- Fat: 1.3g | Saturated fat: 0.3g
- Carbohydrates: 4.8g | Fiber: 1.4g | Sugar: 0.3g
- Protein: 15.2g
Jess says
These were so good!! I was a little skeptical since there's no added sweetener (other than what's in the protein powder and pudding mix), but they're definitely sweet enough! Thanks for the recipe!
Haylee Jane Monteiro says
Thank you to you for trusting the recipe and going ahead with it Jess. I'm so glad you liked it. The sweetness here comes from the protein powder, so as long as you've got a good one .....
Hope you give some more of my protein popsicles a try as well!
Deriana says
This recipe was so good, and it was a 10 out of 10 and definitely would recommend
Haylee Jane Monteiro says
Yass! Im thrilled you liked this! Can't wait to see what you try next!