Protein Oatmeal Fudge Bars – Amazing Healthy Copycat

Just amazing Protein Oatmeal Fudge Bars with a protein oat cookie base and protein chocolate fudge too! Healthy chocolate oatmeal fudge bars have no oil, butter, sugar, or flour!

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Someone requested a healthy copycat recipe for the Starbucks Oatmeal Fudge Bars, and they just looked to good to say no to; That’s how this beauty was born.

And yes, very much a beauty here. The oatmeal cookie and chocolate fudge combination here was unbelievably good!

Ingredients for Protein Oatmeal Fudge Bars:

These protein oatmeal fudge bars are made with simple healthy ingredients, have no condensed milk or sugar, and are a great homemade gluten free, dairy free and sugar free protein bar!

Base for Protein Oatmeal Cookie Fudge Bars

• Rolled Oats
• Oat Flour – You can make your own by blending rolled oats in a high speed blender
• Vanilla Protein Powder – key for the high protein oat fudge bars.
  I used Vanilla protein powder here from HTLT Supps.
• Unflavored Protein Powder to replace some of the flour (and carbs) in the recipe for a slightly lower carb high protein recipe.
  I recommend the Multi-purpose mix protein powder from Quest Nutrition.
• Coconut Flour
• Almond Milk

The Protein Chocolate Fudge

• Chocolate Protein Powder for high protein fudge bar, and also replace the sweetener.
  I used HTLT Supps for this recipe.
• Sugar free Chocolate-Nut Butter Spread/Nutella! I used the monk-fruit sweetened Nutella substitute – Suntella – from Lakanto for this oat fudge bar recipe since it’s sugar free (same code here too).
• Unsweetened Cocoa Powder
• Almond Milk

Tips for Protein Powder Chocolate Oatmeal Fudge Bars

These protein powder oatmeal fudge bars are really easy to make – and are like that Starbucks snack too. Here’s some tips to get it right!

• Use whey-caesin protein powder since it works well with the ratio of ingredients here.
  If you use a whey protein powder, you might want to reduce the amount of milk to make it less.

• Mix the base layer well to form a smooth mixture, but don’t over-mix since the protein powder might make the texture tough.
  It should be like a dough.

• Taste dough for sweetness; Add powdered sweetener or stevia if needed

• Make sure the protein chocolate fudge layer is thick but spreadable. Add milk little at a time so it doesn’t get too runny.

To store Protein Oat Fudge Bars

To store soft baked protein oat fudge bars, let them cool, then place in an airtight container and keep on the counter for up to 2 days or the fridge for up to a 1 week.

To freeze, place healthy oatmeal fudge bars in airtight sealed container, or individually wrapped in plastic wrap and placed in zipper bag; Homemade chocolate oatmeal fudge bars Starbucks copycat should keep for 2 or 3 months. Be sure to let the protein bars thaw on the counter before eating!

Alternatives for Healthy Oatmeal Fudge Bars!

I made these sugar free and gluten free and low fat healthy oatmeal fudge bars with this particular ingredient list, but here’s some other clean options to choose from.

• Unflavored Protein Powder: Oat flour or Almond Flour. Start with less milk in this case.
• Whey-Caesin Protein Powder: Use whey, but use less milk.
• Almond Milk: Regular milk or other non dairy milk
• Sugar-free Chocolate Nut Butter Spread: Nutella, or even Almond Butter/Cashew Butter + Extra Cocoa Powder + Sweetener

Vegan Oatmeal Fudge Bars recipe with No Condensed Milk

Since there’s condensed milk or melted chocolate in this chocolate oatmeal fudge bars recipe, they can easily be made Vegan with the right ingredients.

Use a plant based protein powder to get a Vegan Starbucks copycat chocolate oatmeal fudge bars.

You also want to make sure you use dairy free chocolate spread.

More Baked Protein Bars to try:

• Lucky Charms Protein Bars
• Protein Magic Bars
• Cranberry Orange Protein Bars
• S’mores Protein Bars
• Protein Eggnog Bars

More Protein Powder Oatmeal Bars Recipes

• Baklava Protein Oat Bars
• Vanilla Protein Baked Oats

Or more High Protein Recipes with Oats

• Single Serve Oatmeal Protein Cookie
• Oatmeal Protein Brownies
• Butterscotch Oatmeal Protein Cookies
• Edible Protein Oatmeal Cookie Dough