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Home » Recipes » Breakfast

Chocolate Protein Scones – Low Calorie, Sugar Free!

Published: Sep 20, 2021 · Last Modified: Jan 29, 2022 by Haylee Jane Monteiro · This post may contain affiliate links

Just amazingly soft Chocolate Protein Scones made with a load of protein powder and actually sugar free! These healthy chocolate scones are protein packed, low calorie, and are pretty much dessert!

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Just amazingly soft Chocolate Protein Scones made with a load of protein powder and actually sugar free! These healthy chocolate scones are protein packed, low calorie, and are pretty much dessert!

Guys these scones were just phenomenal; They actually took me by surprise!

So rich and chocolatey and perfect!

And yes, again, very soft!

Ingredients for the Chocolate Protein Scones Recipe:

This high protein chocolate scones recipe needs just a few simple and healthy ingredients and have no butter or sugar!

  • Gluten Free (All Purpose) Baking Flour – or a regular all purpose flour
  • Chocolate Protein Powder needed for high protein scones and also replaces most of the ‘sugar’. I used the Chocolate Milkshake protein powder from Quest Nutrition for this recipe (it’s a whey-caesin blend and bakes really well).
  • Unflavored Protein Powder to replace some of the flour (and carbs) in the recipe for a slightly low calorie protein scone. Quest Nutrition whey-caesin again here.
  • Coconut Flour
  • Unsweetened Cocoa Powder, or Raw Cacao Powder
  • 1:1 Zero Calorie Sugar Substitute – I use Lakanto, to keep this recipe sugar free;  (code HAYLSKITCHEN for a discount here).
  • Non-fat Greek Yogurt another protein-packed ingredient
  • Baking Powder

For the protein powder: I haven’t tried just Whey protein, pea protein or other plant based ones, so I can’t say how those would work here.

And for the Chocolate Drizzle on Protein Packed Scones

  • Sugar free Chocolate Bar or Chocolate Chips: I use the chips from Lakanto here (HAYLSKITCHEN for a discount here too). Another option is Lily’s Bar or Chocolate Chips.
  • Coconut Oil so the chocolate is easier to melt and more smooth when you drizzle.
Just amazingly soft Chocolate Protein Scones made with a load of protein powder and actually sugar free! These healthy chocolate scones are protein packed, low calorie, and are pretty much dessert!

Tips for making Chocolate Protein Powder Scones

This recipe for chocolate protein powder scones is really easy, but here’s some pointers to make sure you get it right:

  • Mix all dry ingredients first, then add yogurt.
  • Use cold yogurt so that the dough is cold and rises well.
  • Add all yogurt at once and mix.
  • Don’t over-mix the dough or over-knead or it will get too warm and make dense scones.
  • Don’t let dough sit out for too long; Work quickly; You don’t want the dough to get warm and hard to handle.
  • Don’t shape dough too thin. About ¾-1 inch is best for the rise.
  • Use a sharp knife or pizza cutter to cut scones. Don’t shape with hands. You will work the dough too much and they won’t be light and crumbly anymore.
  • Brush tops with almond milk for the crispy crust!

To Store Chocolate Scones

Fresh baked chocolate protein scones really are the best, but you can store them on the counter on in the freezer (make sure the cool down first).

To store, wrap chocolate scones individually in plastic wrap and place in airtight container on countertop 1-2 days.

For a freezer friendly option, wrap healthy chocolate scones in plastic wrap, place in zipper bag and freeze up to 2 months.

To reheat, thaw to room temperature and reheat in 350°F oven for 5-7 minutes or warm in the microwave.

Just amazingly soft Chocolate Protein Scones made with a load of protein powder and actually sugar free! These healthy chocolate scones are protein packed, low calorie, and are pretty much dessert!

Alternatives for Healthy Chocolate Scones

The ingredients – and brands – I used make amazing high protein healthy chocolate scones that are sugar free and have no butter or oil either.

Here’s some other options you can try for low calorie scones, but I haven’t given them all a try yet, so I’mnot sure how they would all work together. 

  • 1:1 Gluten Free Baking Flour: All purpose flour or Whole Wheat Pastry Flour in the same amount by weight not cups
  • Unflavored Protein Powder: More Plain flour, but reduce the amount of yogurt to 1 cup + 2 Tbsp
  • 1:1 Zero Calorie Sugar Replacement: Regular confectioners sugar (this won’t be sugar free though, and also higher in calories)
  • Unsweetened Greek Yogurt: Vanilla greek yogurt, but  try to keep it light.
    Coconut yogurt could be an option

For a Vegan Chocolate Scones Option

The original recipe here has no eggs, butter or milk, soyou could try Vegan chocolate protein scones too.


Disclaimer though, I haven’t tried this out so I can’t tell if it will work. Maybe try half the batch. Replace the Greek Yogurt with Coconut Yogurt, and maybe try a pea protein powder.

Let me know how it goes if you do!

More High Protein Breakfast Recipes you’ll love

  • Protein Zucchini Muffins with Cinnamon Crunch Streusel
  • Blueberry Protein Pancake Bread
  • Protein Pull Apart Bread with Pancake Mix – Quick Hack!
  • Protein Strawberry Bread
  • Chocolate Protein Crepes – 4 Ingredients, Healthy, Sugar Free
  • Single Serve Chocolate Protein Muffin
  • Surprise Oreo Protein Donuts (Extra Low Calorie, Low Fat)

Chocolate Protein Scones – Low Calorie, Sugar Free!

5 from 4 votes
Print recipe Pin Recipe
Prep Time15 minutes mins
Cook Time22 minutes mins
Chill Time:10 minutes mins
Total Time47 minutes mins
Servings: 6 scones
Calories: 156kcal
Course: Breakfast, Post-Workout
Cuisine: American
Just amazingly soft Chocolate Protein Scones made with a load of protein powder and actually sugar free! These healthy chocolate scones are protein packed, low calorie, and are pretty much dessert!

Ingredients

  • 1 cup 1:1 Gluten Free Baking Flour, 120g, see post for sub
  • ½ cup Chocolate Protein Powder, Whey-caesin, 45g, about 1½ scoop
  • ¼ cup Unflavored Protein Powder, Whey-caesin, 22g, see post for sub
  • ¼ cup Coconut Flour, 28g
  • ¼ cup Unsweetened Cocoa Powder
  • 3 tablespoon Zero Calorie 1:1 Sugar Replacement, 36g
  • 2 teaspoon Baking Powder
  • 1¼ cup Non-fat Plain Greek Yogurt, 281g

Chocolate Drizzle:

  • 1 tablespoon Chocolate Chips, Sugar-free recommended, 14g
  • ⅛ teaspoon Coconut Oil

Instructions

  • Preheat oven to 350°F and line a baking sheet with parchment paper.
  • In a large bowl, combine flour, chocolate protein powder, unflavored protein powder, coconut flour, cocoa powder, sweetener and baking powder.
  • Add yogurt and pull together with spoon/spatula to make dough crumbles.
  • Use hands to bring together.
    Knead the ONLY LITTLE till it comes together. Dough should be slightly wet, not ‘knead-able’.
  • DO NOT OVER-KNEAD or scones will be tough and not crumbly.
  • Transfer to parchment lined baking sheet and shape (gently) into circle about ¾-1” thick.
  • Use pizza cutter or sharp knife to cut into 6 scones.
    Space out cut scones.
  • Place in fridge for about 10-15 mins.
  • Brush tops with almond milk.
    Bake for 20-22 minutes until outsides are crusty and still soft to touch. Toothpick inserted into center should come out clean.
    Let cool.

Chocolate Drizzle:

  • Place chocolate chips and coconut oil in a large microwave safe bowl and microwave about 45 seconds, stirring halfway, until completely melted.
  • Allow to cool slightly then drizzle on scones.

Notes

  • Add stevia sweetener if your protein powder is not sweet enough.
  • Follow tips mentioned in recipe.
  • Nutrition information is calculated using the products recommended below.
  • See post for alternate ingredients, tips and storage options.
Product Recommendations:
  • Quest Nutrition Chocolate Milkshake Protein Powder
  • Quest Nutrition Multi-purpose Mix Protein Powder
  • Lakanto 1:1 Sugar Substitute
    • Use code HAYLSKITCHEN for 15% off your order
  • Lakanto Semi Sweet Chocolate Chips
    • Use code HAYLSKITCHEN for 15% off your order
Nutrition:
  • Servings: 6 | Serving size: 1
  • Calories: 156kcal
  • Fat: 2.3g | Saturated fat: 1.5g
  • Carbohydrates: 26.9g | Fiber: 4.5g | Sugar: 2g
  • Protein: 15.4g

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Comments

  1. Sandy Hovermale says

    July 15, 2023 at 12:18 pm

    5 stars
    I made these today and they were Delicious !!! The only thing I question is they did not raise very much at all. The baking powder was new and my protein powders were also

    Reply
    • Haylee Jane Monteiro says

      August 06, 2023 at 1:37 am

      Yay! I’m so happy you loved them! I’m not sure why they didn’t rise 🙁 I hear that’s an issue at high altitude places, but not sure if that’s your case.

      Reply
  2. Lana says

    September 23, 2021 at 1:58 am

    5 stars
    Made these ones over the weekend! Thank you for sharing this recipe, finally get to enjoy guilt free treats!
    My boyfriend and I loved them!

    Reply
    • Haylee Jane Monteiro says

      October 07, 2021 at 9:20 pm

      Absolutely! You’re definitely in the right place for the guilt free desserts here. I hope you find some more good stuff to try!

      Reply
  3. Nancy Leifheit says

    September 22, 2021 at 2:27 pm

    5 stars
    I made these chocolate scones today! Loved the sweetness and texture! I only had berry berry yogurt and jet black cocoa, so flavors were slightly different. I wish I’d had unflavored protein low set to get the higher protein count, but well worth making!

    Reply
    • Haylee Jane Monteiro says

      October 07, 2021 at 9:21 pm

      So glad those swaps worked out for you Nancy! I bet that berry yogurt added a nice touch 🙂

      Reply
  4. Jevay Aggarwal says

    September 21, 2021 at 3:32 pm

    5 stars
    I was amazed at the texture of the vanilla scones, but then you came up with the cinnamon scones and I was like okay she can’t top those and then you come out with these! Soooo soft and delicious… Really waiting for what’s next in sconation?

    Reply
    • Haylee Jane Monteiro says

      October 07, 2021 at 9:22 pm

      Haha, I guess we’re going to have to wait to see what protein scones come out next. The chocolate is definitely my favorite one so far as well. Quite hard to beat!

      Reply

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Hi, I'm Haylee!

I use my passion for baking (and my sweet tooth) to create healthy, high protein, low fat and sugar free desserts and sweet treats that are actually delicious.

Come join me in Hayl's Kitchen and let's eat high protein, sweet and guilt free!

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