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Home » Protein Powder

15+ High Protein Recipes so you can Have Your Pie and Eat It Too

by Haylee Jane Monteiro · Modified: Nov 22, 2025 · Published: Nov 22, 2025
This post may contain affiliate links.

Craving pie but want to stay on track? Browse this collection of high protein pie recipes! From Pumpkin and Apple to Chocolate and Peanut Butter, these healthy desserts are low-sugar and macro-friendly.

Craving pie but want to stay on track? Browse this collection of high protein pie recipes! From Pumpkin and Apple to Chocolate and Peanut Butter, these healthy desserts are low-sugar and macro-friendly.

Let's be honest: Pie is the undisputed champion of comfort desserts. Whether it's a holiday spread or a Tuesday night treat, there is nothing quite like a creamy filling on a delicious crust. Even if its a single serve recipe you whip up in 5 minutes!

Traditional pies are usually loaded with added sugar, heavy fats, and empty calories that can derail your fitness goals in a matter of bites (get it, haha).
But what if I tell you that you can actually indulge in your favorite holiday pie while actually hitting your protein goals?

Welcome to my collection of High Protein Pie Recipes. They're not just "healthy alternatives", but desserts that taste like the real deal while fueling your body. Whether you are looking for a guilt-free dessert to bring to a potluck, or a post-workout snack, this roundup has you covered.

I promise - pick any protein pie recipe here, and it won't knock you out of that calorie deficit when you go for that 2nd (or 3rd!) slice.

P.S. Here's a link to my protein powder recommendations, baking essentials and kitchen equipment so you know where to head if you need something.

What You'll Find in This Protein Pie Recipe Roundup

I have gathered my absolute favorite recipes to cover every craving profile.

If you are a fan of fruit pies, you have to try the Ultimate Healthy Apple Pie Lasagna. For something lighter, the Easy Pear Custard Pie offers a crustless option that is super low in calories.

For the chocolate lovers, the Protein Chocolate Pie and Mini Chocolate Protein Pudding Pie are rich, decadent, and creamy without the heavy cream!

And, of course, we can't miss the classic Protein Pumpkin Pie and Protein Peanut Butter Pie 🙂

If you want something savory - this skillet pot pie with pancake crust is what you need.

Protein Pumpkin Pie - Soft, Creamy and So Good!
Protein Pumpkin Pie is soft and creamy but healthy! Made using protein powder - no sugar or condensed milk - it's perfect to celebrate Thanksgiving party with health goals in check.
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The Best High Protein Banana Cream Pie - Healthy & Sugar Free
The best high protein banana cream pie is a decadent, sugar free treat with 16g of protein. A no bake healthy banana cream pie recipe with Greek yogurt, protein powder and collagen that is perfectly macro-friendly!
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Protein Chocolate Pie - Easy & Healthy Like No Other!
An indulgent Protein Chocolate Pie like no other! High protein, healthy and sugar free chocolate pie made with protein powder and cocoa powder - no chocolate or cream needed!
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Ultimate Healthy Apple Pie Lasagna - High Protein & Easy!
Healthy Apple Pie Lasagna is the ultimate twist on a classic holiday pie. Crunchy pie crust, high protein pudding, low-sugar apple pie filling and protein whipped topping - a decadent dessert without guilt.
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Protein Peanut Butter Pie - The Best Healthy Diet Recipe
Actually the best healthy Peanut Butter Protein Pie with 5 ingredients only. A healthier Reese's PB Pie is high protein, low fat and low sugar made with Greek Yogurt, cottage cheese and peanut butter powder.
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Mini Chocolate Protein Pudding Pie - Triple Flavor and Easy!
Easy and tasty Chocolate Protein Pudding Pie made in just 5 minutes! Healthy mini chocolate pudding pies use protein powder, instant pudding mix and pre-made mini graham crusts.
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The Best Healthy Mini Coconut Cream Pie
The absolute best Healthy Coconut Cream Pie recipe made with protein powder, shedded coconut and coconut flour! A high protein, low fat and low sugar coconut cream pie that's perfect for a fitness party.
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Easy Pear Custard Pie - Mini, Crustless & Healthy
Easy and healthy Pear Custard Pie made with protein powder for sweetness and no added sugar! A crustless baked custard pie made in crème brulée dishes perfect for your party's tart stand.
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Pumpkin Spice Protein Pudding Pie - Easy, 3 Ingredients!
Beautiful Pumpkin Spice Protein Pudding Pie with just 3 ingredients! Healthy pumpkin spice protein pudding is easy, healthy and takes just 2 minutes to make.
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Pies you can hold in your hand!

Chocolate Pecan Pie Protein Bars - Great Healthy Treat
Healthy Chocolate Pecan Pie Protein Bars with a low-fat graham base and sugar-free chocolate pecan filling. Chocolate pecan bars have no sugar and no butter, and are great for your next holiday party.
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Cherry Pie Protein Bars
Beautiful Cherry Pie Protein Bars with a protein oatmeal base and no-sugar cherry filling! These high protein cherry oatmeal crumb bars are healthy, low sugar, low calorie and low fat too.
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Apple Pie Protein Jar - Beautiful but Healthy
Layered Apple Pie Protein Jar is perfect for a healthy Thanksgiving party. Low fat, low sugar graham base, high protein yogurt mix and cinnamon sugar apples!
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Something Unconventional

Protein Oatmeal Cream Pies
Spot on Protein Oatmeal Cream Pies for a healthy copycat of Little Debbies! Healthy homemade oatmeal cream pies are low fat, lower carb and sugar free too. A great high-protein treat.
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Protein Whoopie Pies
Amazing healthy Protein Whoopie Pies - soft and rich protein cake with a protein cream cheese and yogurt filling. Healthier whoopie pie recipes is sugar free, vegan and low calorie too!
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Pecan Pie Protein Mug Cake - Low Carb, Gluten Free
Just an amazing Half Baked Pecan Pie Protein Mug Cake with a fudgy center and crunchy pecan topping. This keto and low carb pecan pie mug cake uses a ton of protein powder, a bit of coconut flour, and is gluten free, sugar free and healthy!
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More Recipes You'll Love

  • High Protein Apple Oatmeal Cookies (Soft & Low Sugar)
  • 15+ High Protein Halloween Treats: Candy Remakes, Brownies & More
  • How To Make the Best Halloween Ninja Creami Recipe
  • Protein Pumpkin Oat Bars (Soft, Baked, and 14 protein!)

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Hi, I'm Haylee!

I use my passion for baking (and my sweet tooth) to create healthy, high protein, low fat and sugar free desserts and sweet treats that are actually delicious.

Come join me in Hayl's Kitchen and let's eat high protein, sweet and guilt free!

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