2 ingredient Protein Frozen Yogurt Bites for a quick, easy and customizable treat! A low sugar, fat free and Vegan friendly dessert perfect for summer.
Everyone seemed to be hopping on this frozen yogurt bite trend on Instagram so I wanted to hop on the bandwagon too.
These frozen Greek yogurt bite really turned out super easy. And actually healthy and tasty too!
Ingredients for Protein Frozen Yogurt Bites:
These frozen yogurt protein bites are made with just 4 ingredients you probably already have in your pantry. Here's what it takes:
- Nonfat Plain Greek Yogurt
- Vanilla Protein Powder to add sweetness. I use the whey-casein blend from Quest.
- Blueberries
- Sliced Banana
To make Protein Froyo Bites Vegan:
Use a plant-based protein powder (add some sweetener if it isn't sweet enough) and coconut yogurt for a Vegan protein yogurt bites recipe.
How to make Blueberry Banana Frozen Yogurt Bites
Blueberry banana frozen yogurt bites are super easy to make; A one bowl recipe here!
- Mix protein powder and yogurt in a bowl.
Be sure to taste and add sweetener if needed. I recommend stevia to keep the consistency of the batter in these protein froyo bites.
- Add in the sliced bananas and blueberries. Fold it.
- Line a baking sheet or plate with parchment paper.
- Make mounds of the mixture on sheet (I made 8).
- Freeze about 2-3 hours until frozen.
How to Store Blueberry Protein Yogurt Bites:
These blueberry protein yogurt bties need to be stored in the freezer so they remain frozen. Transfer to an airtight container once frozen. They should keep 2-3 months.
Thaw on the counter for a few minutes before eating.
Alternate ingredients for Frozen Greek Yogurt Bites:
You can switch out the mix-ins in these frozen Greek yogurt bites to make it to your liking. Here's some options to try:
- Fruit: Sliced Strawberries, Raspberries, Mango, Kiwi
- Granola
- Cereal
- Nuts and Seeds
More High Protein Yogurt Recipes to Try
Protein Frozen Yogurt Bites - Quick, Easy, Low Calorie
Ingredients
- ½ cup Nonfat Greek Yogurt, 112g
- 3 tablespoon Vanilla Protein Powder, Whey-Casein, 17g
- ½ small Banana, sliced, 45g
- ⅓ cup Blueberries, 50g
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Instructions
- Combine yogurt and protein powder in a bowl.Taste and add sweetener if needed.
- Add sliced banana and blueberries; Fold.
- Drop spoonfuls onto parchment-lined baking sheet.About 8 portions.
- Freeze uncovered until solid, about 2-4 hours.
Notes
- Nutrition information is calculated using the products recommended below.
- See post for alternate ingredients, tips and storage options.
- Quest Nutrition Vanilla Whey-Casein Protein Powder
- Servings: 8 bites | Serving size: 1
- Calories: 24kcal
- Fat: 0.1g | Saturated fat: 0g
- Carbohydrates: 2.9g | Fiber: 0.3g | Sugar: 1.7g
- Protein: 3.2g
Allie says
These were so easy to make and delicious!!! Had all of the ingredients on hand and was the perfect treat for after dinner!!
Haylee Jane Monteiro says
These protein froyo bites really are perfect for a quick snack! So happy you enjoyed 🙂