Hayl's Kitchen

  • All Recipes!
  • Subscribe
  • About
menu icon
go to homepage
  • All Recipes!
  • Subscribe
  • About
search icon
Homepage link
  • All Recipes!
  • Subscribe
  • About
×

GET THE BEST REcipes for free in your email!

Home » Recipes

Keto & Low Carb + High Protein Recipes

I myself did keto for about a year and a half, so I know it can be really hard finding high protein sweet recipes that are also keto and low carb; I've got you covered! Using protein powder as a sweetener and a bit of coconut flour or almond flour, here's some recipes to fit your dietary restrictions!

High Protein Breakfast Items

  • Miracle Coconut Flour Protein Muffins - 6 Ingredients, Keto, Healthy
  • The Best Healthy Protein Crepes - 3 Ingredients, Low Carb, Keto
  • The Best Low Carb Protein Green Smoothie
  • Baked Greek Yogurt: Quick, Healthy Protein Packed Breakfast

Quick, No Bake Snacks

  • No Bake Freezer Brownies: A High-Protein, Guilt-Free Treat
  • Pumpkin Protein Balls - Low Carb, No Oats, Easy!
  • Chocolate Protein Fudge - 3 Ingredients, No Bake, Magic!
  • Protein Avocado Mousse - The Best Healthy Recipe

Low Carb Baked Desserts

  • Healthy Strawberry Brownies - High Protein, Sugar Free, Amazing!
  • Low Carb Chocolate Protein Cake - Rich and SO Good!
  • Protein Shortbread Cookies - 5 Ingredients, Healthy, Sugar Free!
  • Mini Chocolate Protein Cakes - Unbelievable Easy, Healthy Bundts!

All Low Carb & Keto Recipes

  • Best Protein Chocolate Spread Recipe - Fat Free & 3 Ingredients
  • No Bake Protein Blondies - Chewy, Sugar Free, 15 Minutes
  • Richest Peanut Butter Protein Brownie for One (Sugar Free)
  • Breakthrough Protein Jam: Sugar Free Strawberry Jam Recipe
  • The Best High Protein Chocolate Cheesecake (Easy Healthy Recipe)
  • Peanut Butter Protein Mousse - Healthy, Low Calorie, Easy!
  • Quick and Easy Hamburger Bun Garlic Bread
  • 4-Ingredient Tahini Protein Shortbread Cookies (Sugar Free)
  • Fudgy Sweet Potato Turtle Blondies
  • Peanut Butter Cauliflower Protein Smoothie
  • Homemade Creamy Roasted Almond Butter (No Oil)
  • The Perfect Greek Yogurt Breakfast Bowl
  • Protein Powder Dalgona Whipped Coffee (Sugar-free)
  • Chocolate Chunk Tahini Cake with Cashew Flour (Paleo)
  • Instant Iced Vanilla Latte Protein Shake
  • Soft Low-Fat No-bake Peanut Butter Protein Cookies
  • Overnight Protein Chia Pudding
  • Light and Crispy Protein Powder Waffles
  • Instant Chia Yogurt Bowl
  • Triple Chocolate Zucchini Brownies with Almond Flour
  • Amazing Chocolate Gingerbread Protein Truffles (Sugar-free)
  • A thick, sweet, and creamy Protein Cream Cheese Frosting that’s actually healthy! This protein powder cream cheese frosting is sugar-free and perfect for spreading, piping, or topping your favorite bakes. It holds shape beautifully—the possibilities are endless!
    Healthy Protein Cream Cheese Frosting (Sugar Free)
  • Banana Pudding Protein Popsicles - Easy, Creamy, Healthy Goodness!
  • The best Salted Caramel Protein Ninja Creami Ice Cream recipe that’s creamy and satisfying, but still healthy! An easy, keto friendly salted caramel creami recipe that’s even customizable with chocolate chips and pretzels!
    The Best Salted Caramel Protein Ninja Creami Ice Cream
  • The Best Ninja Creami Vanilla Protein Ice Cream Base (That's Actually Creamy!)
  • Amazing Keto Chocolate Protein Muffins with Coconut Flour
  • Healthy Ricotta Cheesecake - High Protein, Low Carb Magic
  • The Best Carrot Cake Protein Donuts - Healthy, Gluten Free & Sugar Free
  • Healthy Pistachio Cream Recipe - High Protein, Sugar Free
  • White Chocolate Protein Pudding - Deliciously Sugar Free
  • Healthy Lemon Pudding Cake - A High Protein, Sugar Free Mug
  • Double Chocolate Avocado Muffins (Keto & Paleo)
  • White Chocolate Pumpkin Butter Cups
  • Light, Fluffy Coconut Flour Pancakes (Keto & Low Carb)
  • Guilt-free Chocolate Chunk Pumpkin Mug Cake
  • Strawberry Protein Balls with a Cashew Surprise
  • Protein Red Velvet Cheesecake - Unbelievably Amazing, Healthy!
  • Protein Snickers Ice Cream Bars - Sugar Free too!
  • Halloween Protein Fudge Brownie for One - Sugar Free
  • Cottage Cheese Protein Ice Cream - 3 Ingredients, Easy!
  • Keto Coconut Flour Pie Crust (Grain Free)
  • Pecan Pie Protein Mug Cake - Low Carb, Gluten Free

Posts pagination

1 2 3 Next page

☀️ Ready-for-Summer Recipes

  • The Best Ninja Creami Vanilla Protein Ice Cream Base (That's Actually Creamy!)
  • Apple Pie Protein Popsicles - Cozy, Cool and Guilt Free!
  • Protein Fudgesicles - 4 Ingredients, Sugar Free!
  • Protein Frozen Yogurt Bites - Quick, Easy, Low Calorie

Fan Favorite Recipes

  • Rice Cake Tiramisu - High Protein, Sugar Free
  • Blueberry Protein Pancake Bread - 6-Ingredients, Quick, Heathy!
  • Healthy Protein Banana Pudding with layers of protein powder custard, sugar free vanilla waters and fresh banana. This banana cream pudding is an easy, healthy, no bake recipe without condensed milk or any added sugar.
    Protein Banana Pudding - Easy, No Sugar Added!
  • The Best Protein Carrot Cake Loaf you’ll Ever Have!

Hi, I'm Haylee!

I use my passion for baking (and my sweet tooth) to create healthy, high protein, low fat and sugar free desserts and sweet treats that are actually delicious.

Come join me in Hayl's Kitchen and let's eat high protein, sweet and guilt free!

More about me

Footer

↑ back to top

About

  • Privacy Policy
  • Nutrition Disclaimer
  • Terms & Conditions

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact
  • About
  • Media Kit

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2024 Hayl's Kitchen