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Protein Pudding & Parfait Recipes

Not-your-basic protein pudding recipes - these protein packed treats and creamy, crunchy and creative! From high protein treats in jars to dessert lasagnas, you really can make a 'pudding' go a long way!

Classics made Better

  • Healthy Protein Banana Pudding with layers of protein powder custard, sugar free vanilla waters and fresh banana. This banana cream pudding is an easy, healthy, no bake recipe without condensed milk or any added sugar.
    Protein Banana Pudding - Easy, No Sugar Added!
  • Protein Dirt Pudding - Easy, Healthy Recipe
  • Healthy Chocolate Self Saucing Pudding (High Protein, Sugar Free)
  • Best Protein Pudding - Easy and Healthy!

Dessert Lasagnas

  • Healthy Chocolate Lasagna - High Protein, Sugar Free
  • Healthy Pistachio Pudding Dessert - High Protein, Superior
  • No Bake Chocolate Peanut Butter Lasagna (High Protein & Healthy)
  • Healthy Mint Chocolate Dessert - High Protein Lasagna

Something Creative

  • Healthy Lemon Ricotta Dessert - A High Protein Good!
  • Healthy Sticky Date Pudding Recipe (Low Calorie & High Protein)
  • Mini Chocolate Protein Pudding Pie - Triple Flavor and Easy!
  • Coffee Protein Pudding - Double Strength, Extra Easy!

More Creamy Deliciousness ..

  • No Bake Blueberry Lasagna - Easy, High Protein Delight
  • Peanut Butter Protein Mousse - Healthy, Low Calorie, Easy!
  • The best healthy strawberry lasagna recipe with sugar free, high protein base and pudding layers! An easy no bake strawberry lasagna recipe with no butter.
    The Best Strawberry Lasagna Recipe (Healthy, No Bake)
  • Ultimate Healthy Apple Pie Lasagna - High Protein & Easy!
  • Overnight Protein Chia Pudding
  • Instant Chia Yogurt Bowl
  • The best easy Caramel Tiramisu recipe that’s high-protein and low sugar made with caramel rice cakes and protein powder. The ultimate macro-friendly caramel toffee tiramisu is a decadent, healthy dessert that hits your protein goals!
    The Best Easy Caramel Tiramisu Recipe
  • Best Individual Pumpkin Tiramisu - Easy, High Protein, No Egg
  • This Dubai Chocolate Tiramisu has a high protein, sugar free label you can’t beat! Layers of coffee-soaked protein chocolate cake, protein cream and protein pistachio kataifi mix will leave you shocked.
    Dubai Chocolate Tiramisu - Best High Protein Sugar Free Recipe!
  • Chocolate Caramel Lasagna - Easy, Healthy Dessert!
  • Healthy Oreo Fluff - 4 Ingredients, High Protein
  • White Chocolate Protein Pudding - Deliciously Sugar Free
  • Red Velvet Dessert Lasagna - Easy, Healthy, High Protein
  • Valentine's Day Protein Dessert - Just Perfect for Two
  • Pumpkin Spice Protein Pudding Pie - Easy, 3 Ingredients!
  • Protein Banana Pudding Cake for One - No Sugar Added
  • Oreo Birthday Cake Dessert Lasagna - High Protein, Amazing!
  • Banana Pudding Protein Brownies - Actually Sugar Free!
  • High Protein Banana Split - Easy & Healthy
  • Healthy Biscoff Self Saucing Pudding - Unique Indulgence
  • Banana Pudding Protein Tiramisu - Just Amazing!
  • Pistachio Protein Overnight Oats - Perfect and Proven

☀️ Ready-for-Summer Recipes

  • The Best Ninja Creami Vanilla Protein Ice Cream Base (That's Actually Creamy!)
  • Apple Pie Protein Popsicles - Cozy, Cool and Guilt Free!
  • Protein Fudgesicles - 4 Ingredients, Sugar Free!
  • Protein Frozen Yogurt Bites - Quick, Easy, Low Calorie

Fan Favorite Recipes

  • Rice Cake Tiramisu - High Protein, Sugar Free
  • Blueberry Protein Pancake Bread - 6-Ingredients, Quick, Heathy!
  • Healthy Protein Banana Pudding with layers of protein powder custard, sugar free vanilla waters and fresh banana. This banana cream pudding is an easy, healthy, no bake recipe without condensed milk or any added sugar.
    Protein Banana Pudding - Easy, No Sugar Added!
  • The Best Protein Carrot Cake Loaf you’ll Ever Have!

Hi, I'm Haylee!

I use my passion for baking (and my sweet tooth) to create healthy, high protein, low fat and sugar free desserts and sweet treats that are actually delicious.

Come join me in Hayl's Kitchen and let's eat high protein, sweet and guilt free!

More about me

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