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No Bake Recipes

No oven? No problem! Here's some high protein no bake snacks and sweet treats you can whip up in no time!

Microwave Friendly

  • Protein Microwave Lava Cake - Sugar Free, Low Fat
  • Big Double Chocolate Protein Cookie in a Microwave (No Egg, No Sugar, No Oil)
  • Healthy Single Serve Peach Crisp in a Microwave - High Protein
  • Kinder Protein Mug Cake - Quick and So Good!

Freezer Recipes

  • Cottage Cheese Protein Ice Cream - 3 Ingredients, Easy!
  • Protein Peanut Butter Pie - The Best Healthy Diet Recipe
  • Greek Yogurt Protein Ice Cream (No Banana, No Ninja Creami)
  • Protein Fudgesicles - 4 Ingredients, Sugar Free!

Spreads & Dips

  • Protein Biscoff Spread - Low Calorie, Low Sugar, Amazing
  • A thick, sweet, and creamy Protein Cream Cheese Frosting that's actually healthy! This protein powder cream cheese frosting is sugar-free and perfect for spreading, piping, or topping your favorite bakes. It holds shape beautifully-the possibilities are endless!
    Healthy Protein Cream Cheese Frosting (Sugar Free)
  • High Protein Caramel - with Collagen; No Protein Powder
  • Best Protein Chocolate Spread Recipe - Fat Free & 3 Ingredients

Puddings & Trifles

  • Healthy Protein Banana Pudding with layers of protein powder custard, sugar free vanilla waters and fresh banana. This banana cream pudding is an easy, healthy, no bake recipe without condensed milk or any added sugar.
    Protein Banana Pudding - Easy, No Sugar Added!
  • Peanut Butter Protein Mousse - Healthy, Low Calorie, Easy!
  • No Bake Protein Cheesecake Jar - Great for Summer!
  • Best Protein Pudding - Easy and Healthy!

Protein Bars & Bites

  • Peanut Butter Protein Twix Bars (Vegan and Low Carb)
  • Banana Protein Bars - No Bake, The Best
  • High Fiber Protein Bars - Healthy, Homemade Recipe
  • Chickpea Cookie Dough Protein Balls - Simple & Healthy!

All No Bake Recipes ...

  • Protein Rice Krispies No Marshmallows - Peanut Butter
  • High Protein Mango Cheesecake Jars: Easy No-Bake Recipe
  • The High Protein Oreo Cheesecake Google Didn't Have Yet
  • Healthy Lemon Ricotta Dessert - A High Protein Good!
  • Breakthrough Protein Jam: Sugar Free Strawberry Jam Recipe
  • Rainbow Protein Fruity Pebble Puppy Chow (High Volume Hack!)
  • Viral Pringles Chocolate Block Recipe (Healthy & High Protein!)
  • The best healthy strawberry lasagna recipe with sugar free, high protein base and pudding layers! An easy no bake strawberry lasagna recipe with no butter.
    The Best Strawberry Lasagna Recipe (Healthy, No Bake)
  • The Best Healthy Chocolate Strawberry Dessert (High Protein, In A Jar!)
  • A healthy Valentine's Day Muddy Buddies recipe made with protein powder and naturally colored with freeze-dried strawberries. This Pink Puppy Chow is the perfect sweet, high-protein snack without the red food dye.
    Healthy Valentine's Day Muddy Buddies without Food Dye
  • The Best Viral Yogurt Cheesecake - Tastier Japanese Recipe!
  • Low Fat Peanut Butter Protein Cereal Bars
  • Banana Bread Freezer Protein Balls
  • Overnight Protein Chia Pudding
  • Instant Chia Yogurt Bowl
  • The best easy Caramel Tiramisu recipe that’s high-protein and low sugar made with caramel rice cakes and protein powder. The ultimate macro-friendly caramel toffee tiramisu is a decadent, healthy dessert that hits your protein goals!
    The Best Easy Caramel Tiramisu Recipe
  • Healthy Christmas Puppy Chow (High Protein Reindeer Chow)
  • Best Individual Pumpkin Tiramisu - Easy, High Protein, No Egg
  • Banana Pudding Protein Popsicles - Easy, Creamy, Healthy Goodness!
  • This Dubai Chocolate Tiramisu has a high protein, sugar free label you can’t beat! Layers of coffee-soaked protein chocolate cake, protein cream and protein pistachio kataifi mix will leave you shocked.
    Dubai Chocolate Tiramisu - Best High Protein Sugar Free Recipe!
  • Tiramisu Protein Oats - Healthy Dessert for Breakfast!
  • Chocolate Caramel Lasagna - Easy, Healthy Dessert!
  • Lucky Charms Protein Bars - Good for You Treats
  • Healthy Oreo Fluff - 4 Ingredients, High Protein
  • Rice Cake Chocolate Cake is an game-changer with 48g protein for anyone seeking healthy treat. It’s a no bake chocolate cake made with rice cakes, protein powder and 2 more ingredients; No sugar, but just as delicious.
    Rice Cake Chocolate Cake - High Protein, Sugar Free
  • Easy Dubai Chocolate French Toast {High Protein, Sugar Free}
  • Healthy S’mores Spread Recipe – High Protein & Low Calorie
  • Healthy Pistachio Cream Recipe - High Protein, Sugar Free
  • Rice Cake Protein Balls - Real Easy Energy Bites!
  • White Chocolate Protein Pudding - Deliciously Sugar Free
  • Healthy Mint Chocolate Dessert - High Protein Lasagna
  • Strawberry Protein Balls with a Cashew Surprise
  • Red Velvet Protein Balls - No Bake, Healthy, Sugar Free!
  • Red Velvet Protein Bars (No Bake, Sugar Free)
  • Valentine's Day Protein Dessert - Just Perfect for Two
  • Nutella Protein Bars (like Sugar Free Ferrero Rocher)
  • Protein Snickers Ice Cream Bars - Sugar Free too!
  • Healthy Halloween Bark - High Protein, Guilt Free
  • Butterfinger Protein Bars - Healthy, Sugar free Candy
  • Healthy Payday Bars Recipe - High Protein, Amazing!
  • Almond Joy Protein Bars - Better Healthy Candy!
  • Mars Protein Bar Recipe - Homemade Sugar Free Candy

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☀️ Ready-for-Summer Recipes

  • The Best Ninja Creami Vanilla Protein Ice Cream Base (That's Actually Creamy!)
  • Apple Pie Protein Popsicles - Cozy, Cool and Guilt Free!
  • Protein Fudgesicles - 4 Ingredients, Sugar Free!
  • Protein Frozen Yogurt Bites - Quick, Easy, Low Calorie

Fan Favorite Recipes

  • Rice Cake Tiramisu - High Protein, Sugar Free
  • Blueberry Protein Pancake Bread - 6-Ingredients, Quick, Heathy!
  • Healthy Protein Banana Pudding with layers of protein powder custard, sugar free vanilla waters and fresh banana. This banana cream pudding is an easy, healthy, no bake recipe without condensed milk or any added sugar.
    Protein Banana Pudding - Easy, No Sugar Added!
  • The Best Protein Carrot Cake Loaf you’ll Ever Have!

Hi, I'm Haylee!

I use my passion for baking (and my sweet tooth) to create healthy, high protein, low fat and sugar free desserts and sweet treats that are actually delicious.

Come join me in Hayl's Kitchen and let's eat high protein, sweet and guilt free!

More about me

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